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Staci
The Running Green Girl
I just had to see if I could do a half marathon distance run within a month of starting running regularly again.
It was not easy in the end but I did it.!!!!!
I ran my longest run in 3 and a half years. I just had to see if I could do a half marathon distance run within a month of starting running regularly again. It was not easy in the end but I did it.!!!!!
Congrats. But, why so fast? 9:49 pace. Your 10k paces are around 10:20 and you logged it as an easy run.
Run until the trail runs out.
2012**Run 40 miles week
50 miler**100 miler
PR 5K**10K**26.2
http://bkclay.blogspot.com/
Hi
I did not look at my pace - I just ran by what was feeling easy. The change in pace from previous weeks is most likely due to todays (and yesterdays ) run being in Frankfurt (flat) while the runs in the previous 3 weeks was at my inlaws place in Spain which is very hilly.
I logged is as an easy run because I think everything I do at the moment (while ramping up weekly distance) is at a pace I feel is easy - I never in this phase push myself to run faster than what I feel i easy pace.
Maybe it should be in category "long run", but since I am not in a plan with specific different goals for each run (now every run has as a goal to add to my mileage, nothing else) I classify them all (except one or two which vere surprisingly hilly) as easy runs. I don't know if you follow me.
Later when I pick a race I will get a plan where each run has a different purpose and I plan to run and log them accordingly.
But thanks for responding :-) seriously.
Ran 15 miles this morning - my longest run since I was diagnosed with posterior tibial tendonitis! Whoo hoo!
whew, now you'll be prepared should the zombies attack, well done!
Giddyup.
Nice job everyone! Today I ran a 5K inside Yankee Stadium with 2 laps around the warning track....it was awe-inspiring!
Ok, I'm no Yankee fan, but that sounds really damn cool. The closest I get in these parts is a half marathon that includes the warning track of our local AAA team (Tacoma Rainiers).
Woohoo!
Ultima tastes like failure.
I look my best blurry!
We have to talk. I sent you a PM. Congrats!
Not a Yankee fan, but that does sound cool. They have a race here in Boston that finishes in Fenway park but I didnt run because the fundraising was too hight.
I'm going with the marathon that finishes around the warning track at a local Minor Leage team this Fall.
$$Cha-ching$$
I like that two of us (so far) felt the need to point out that we aren't Yankee fans.Hahahahaha.
...and I would like to point out that the Royals beat the Yankees. Twice! And the Royals SUCK!
Being the best tiny spec that I can be!
Thank you! ::grins::
I'm not a Yankee fan either but they had a 10K finish in Gillette Stadium last month. Probably this was just a ploy to get people to spend money at Patriot Place.
Tallbackanator
2011 goals:
Win
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