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Biking Instead of Running (Read 235 times)


Needs more cowbell!

     

    I'm pretty sure we bored it to death.

     

    WIN!!

    I shoot pretty things! ~

    '14 Goals:

    • 2 olympic distance duathlons -- 6 days apart -- PR at least 1

    • 130#s (and stay there, gotdammit!)

    gilbertholdings


      i'm pretty new, but i can tell you that biking and running are very different.  i've tried biking after a day of running where i was completely sore, no problem biking because it use different muscles.  i think as a last resort, it's better than nothing, but definitely not a substitute.

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