1000Km-621 mile club

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crumpton.matthew - Dec 20th (Read 210 times)

    crumpton.matthew - another runner crosses the line ahead of the bunny!  Yipppeeee!!!  Big grin  How's it feel to accomplish your goal? 

    "Nothing's better than the wind to your back, the sun in front of you, and your friends beside you." Aaron Douglas Trimble

    Mrcrumpton


      Thanks! My initial goal was just to be able run, then every day, then 100 days, then keep on, then 1,000 km, then keep on. Day 144 and counting. I have maintained 31 miles per week since I started. Considering bumping the mileage up but nursing a few pains in the feet so I just maintaining the level. Started adding about a half mile barefoot at the end of my runs about 3 weeks ago and it has really help.

      2013 Goals

      • 5K-20:00
      • 10K-44:00
      • 1/2 Marathon-1:38
      • Marathon-3:30
      • Complete 50 Miler

       

        Awesome Matthew.  You rock!  Good luck with your next 100 day streak in 2011