Holy cow am I tired. Long run today (10k) in 22 degree C heat. 3 hours break, with a pasta lunch then 1 1/2 hours of boot camp in 30 degree C heat. I am so done.
Managed to get 3 runs in this week but only 2 boot camps. One was cancelled due to Labour Day and another was re sheduled due to thunder storms. I am slowly making my way to the top of page 2. I so want to be on page one.
Hopefully will get a call for work tomorrow but will see. Boot camp Mon and Fri, Belly dance Wed and 3- 4 runs sometime this week.
How is everyone else doing?
Okay so did boot camp Mon night and nothing but a short walk yesterday. Butt and legs still abit sore but I am pushing myself out the door for a 3 mile run this morning.
Just needed to put it in writting so I will go runing. LOL. (accountability and all)
Have a great day all.
Corrina-How was the run? Bootcamp sounds like fun. I wish there was something like that around here.
As for me I am hoping to get out for a run tonight. The weather around here has been oddly warm and humidy for September.
"Run when you can, walk when you have to, crawl if you must; just never give up." –-Dean Karnazes
"There is no such thing as bad weather, just bad clothing" Dave Landgraf
I'm here too....made it through the weekend with a long run on Sat and a shorter on Sunday. Now the weather has moved in, and it's been raining......I really don't want to have to run in the rain tonight, but it's looking like I might have to.
In some ways I wish I had a boot camp to go to.....and maybe I could get my booty in gear to get the weight workout done. I quit my weight session a bit over a month ago and have not been able to get started again. I've already noticed a negative difference in my core strength and I'm going to need that for my 1/2 marathon.
"Nothing's better than the wind to your back, the sun in front of you, and your friends beside you." Aaron Douglas Trimble
My run was good, well after the first 2 miles. I felt like frankeinstein the first 2 miles. Stiff muscles and sore ankles. Took 1/2 the run to warm up and loosen up but was good after that. Managed to go 4 miles today, had planned 3 but felt good so tacked on an extra. Only going to get 3 runs in this week so went the extra mile.
Boot is kinda fun. I really like the 1 minute muscle building intervals, not so happy about the cardio minutes but hey I can do almost anything (except push ups and plank for a minute) It's the kick in the butt I need to actually do more than just run. I was hoping to find a buddy to work out with but it just doesn't look like any one there is interested in running. I need to find some athletic friends, all mine want to do is go out for lunch or dinner. Nice but I don't always want o go out to eat.
Gayle when is your 1/2?
Jen boot camps are popping up all over. Check with you local rec center. You never know.
I love running in the rain. I would way rather run in the rain than the heat. Enjoy your rainny run Gayle.
Have a great afternoon.
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