Just a quick question.
Does walking count? I'm thinking about running about 4 miles a day, then walking 1 mile in the middle of it. Like walking a quarter mile for every mile I ran. (I have torn cartlidge in knee, and don't want to give up yet) Can I count that as 5 miles? Or is in only 4 miles, because I really only RAN 4.
Think of it as mini-breaks.
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
And Kirsten, if you fall because the d@$% bunny trips you in the ice and snow, you're booted from the team!
Now that was a bath...
52° 21' North, 4° 52' East
I suspect the pace bunny of taking walking breaks all the time
Hey, shouldn't that bunny be the one to get booted for cheating?!
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