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1000 Mile Club

A personal best (Read 224 times)

TrailSurfer

Husband and father of 4

posted: 3/31/2008 at 1:32 AM
modified: 3/31/2008 at 1:33 AM

I just went further than ever before (12.57 miles). Cool

It was a tough, hilly trail. It's 10 K round trip and I did it twice. My legs felt it, but it was doable. I've been trying to build up my distance and hills slowly for a 22K trail race in May. So far so good. I'll see how I feel tomorrow before I decide whether to have a recovery week next week or make my next long run 15 miles. Yahoo! Big grin

Find the fun.

Run4Cookies

posted: 3/31/2008 at 4:54 PM

Congratulations, Surfer!!! Doesn't it feel fantastic to break those PR's?!! And on a hilly trail, too!!! Awesome! Keep it up!!

Crabby

Dog-Love

posted: 3/31/2008 at 5:32 PM

How do you quads feel??? Great job at breaking the distance PR

Run like you are on fire! 5K goal 24:00 or less (PR 24:34) 10K goal 50:00 or less (PR 52:45) HM goal 1:55:00 or less (PR 2:03:02) Marathon Goal...Less than my PR (PR 4:33:23)

TrailSurfer

Husband and father of 4

posted: 4/3/2008 at 2:26 AM

Thanks Crabby and Run4Cookies. I felt good yesterday so today I did some hill repeats. Now my legs are tired. Roll eyes

But I think I'll be ready for the comming Sunday's 15 miler. Big grin

Find the fun.

Sockoni

posted: 4/3/2008 at 9:06 AM

Congrats Trailsurfer! Great job! Smile

vista

posted: 4/4/2008 at 3:07 PM

Yea.....super job. Something like that always makes you feel good.

Vista

User Groups > 1000 Mile Club > Forum > A personal best