How much do you have per day/week to run to reach your goal by the end of the year? (spreadsheet)

jEfFgObLuE

More Cowbell!

posted: 6/11/2008 at 4:03 PM
modified: 6/11/2008 at 5:16 PM

I created this spreadsheet: http://spreadsheets.google.com/ccc?key=p5CrF0V42P-2JiOy7vpvuJw&hl=en You enter how many miles you've run so far this year, how many days per week you plan to run, and it tells you the number of miles per day/week that you'll need to average the rest of the year to reach: 1000, 1500, 2000 mi 2000, 3000 km

When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.

db7

posted: 6/11/2008 at 8:51 PM

Love that Mississippi boy. (Bo Diddley) DB

Tougher than most, dumber than the rest. "You can not count the miles until you feel them" TVZ

Teresadfp

posted: 6/12/2008 at 1:32 PM

Cool!!! You know how to make engineers happy!!

TrailSurfer

Husband and father of 4

posted: 6/13/2008 at 10:56 AM

Thanks!

Find the fun.

JillyBeans

Jiggle, jiggle, jiggle.

posted: 6/17/2008 at 9:19 PM

Wow! You are so smart and handy! Thanks! I have a doable goal that I thought was lost.....

"The journey of a thousand miles begins with one step."

ayola

posted: 6/18/2008 at 3:39 PM

I love speadsheets! A man after my own heart... now if I could just get to page 2 A

Love Running.

Build up base mileage.

Halifax Bluenose HM May 2013

Kimmie

posted: 6/19/2008 at 6:46 AM

Thanks for setting this up. i like to see how far I am from the goal.

leftcoast

posted: 6/19/2008 at 3:43 PM

Cool. Thanks a lot.

Lookin' back at my background, tryin' to figure out how I ever got here...

Lu481

posted: 6/21/2008 at 2:37 PM

Thanks, The chart is awesome. Lu

jEfFgObLuE

More Cowbell!

posted: 12/1/2008 at 2:59 PM

Bump. So you can figure out how many miles to cram into December and get there! Big grin

When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.

Crabby

Dog-Love

posted: 12/3/2008 at 11:03 PM

Yeah...thanks...before I saw the spreadsheet I thought I stood a chance at 2000 miles this year but now I know I have to run 49 miles a day to reach that goal...I am giving it up!!!! But I only have to run 13 miles a week to reach 1243 miles/year...YEA

Run like you are on fire! 5K goal 24:00 or less (PR 24:34) 10K goal 50:00 or less (PR 52:45) HM goal 1:55:00 or less (PR 2:03:02) Marathon Goal...Less than my PR (PR 4:33:23)

Gig

posted: 12/5/2008 at 11:22 AM

Awesome. I love spreadsheets, too! I should make it to 2,000K, which is really cool since 1,100 miles was my goal for the year. Well, that and catching Crabby, but once again, that ain't happening. Nice running, everyone! Jeff, I'm going to post the link to the 2,000K group if you don't mind. (Well, I'm assuming you don't mind, and if I don't do it now, I'll forget. I might still forget. That's minutes from now. I'll be sure to give you full credit.)

veggies on the run
Martial Artist Runners

knifey

posted: 12/8/2008 at 6:30 PM

Nice. Thanks for posting!

1000 Mile Club

How much do you have per day/week to run to reach your goal by the end of the year? (spreadsheet) (Read 809 times)