Nature is unable to make a really first-class job of anything if she is hustled...
Halifax Bluenose 10K May 2015 - 64:05
Halifax Navy 5K August 2015
Annapolis Valley, NS HM October 2015
2012 Goals: No Injuries Run 1000 miles Bayshore Marathon- May Indy Full Marathon-October
veggies on the runMartial Artist Runners
and I plan to stay there!
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
"I would never die for my beliefs, because I might be wrong."--Bertrand Russell