Branson 70.3 finish!!
So far just three states...TN (my home state), MO (visiting in-laws), CT (vacation). But in 5 weeks and 4 days I'll be able to add IL to that list after I do the Chicago marathon
fitness/weight goals for 2013…1) STAY INJURY FREE!!!2) Get to 195 lbs by Country Music Half Marathon (4-27-13)...and stay there (as of 2-18-13, was at 203.0 lbs)
3) Complete Ironman Louisville on my 50th birthday (8-25-13)
4) 3,500 total overall miles for the year:
Swim: 100 miles
Bike: 2,200 miles
Run: 1,200 miles
veggies on the runMartial Artist Runners
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