Needs more cowbell!
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
I am ahead of the bunny, but too much too soon has resulted in shin splints. Gonna lay off for a week. Pity. How do you think it will be starting again after a week?