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10K Training Group, 8K's are welcome too
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10K Training Group, 8K's are welcome too
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Sticky:
10K Races!
Riggs 2.0
76
1218
6/7/2010 at 12:42 AM
by xiolaaloix
Sticky:
10K Goals!
Riggs 2.0
85
1510
4/6/2010 at 11:04 AM
by kcam
Sticky:
Training Plans
Riggs 2.0
15
1539
5/2/2008 at 11:32 PM
by Ennay
Run the Solar System! (...in just 10k)
Jessica Rowley
1
9
3/19/2024 at 12:37 AM
by Jimwil
Tracking 10k and 5K times in one run
Jhbugsy
0
3
3/20/2020 at 7:02 AM
by Jhbugsy
deleted
denali
0
11
3/13/2015 at 2:27 PM
by denali
Want to put your training into action and run the Bupa 10,000?
Healthpoverty
0
16
4/11/2013 at 10:48 AM
by Healthpoverty
How do you train for a 10K
Narsi
2
507
5/7/2011 at 9:00 PM
by SimonR
Any Goals for 2011?
Riggs 2.0
4
236
4/12/2011 at 9:43 PM
by Riggs 2.0
10k sub-50 on 10-17-2010
denali
4
345
10/26/2010 at 4:13 AM
by denali
10K race report (June 6, 2009, short)
denali
2
482
8/13/2010 at 1:41 PM
by denali
First Race of Year.
Viich
12
481
5/26/2010 at 5:43 PM
by kcam
Newport 10K - The USATF-New Jersey Men's Open 10K Championship
NaderAlfie
0
343
2/26/2010 at 10:07 AM
by NaderAlfie
Keeping track of my training (was Just found this group)
redleaf
33
448
2/8/2010 at 8:04 PM
by redleaf
Anyone Still Around?
CanadianMeg
15
638
9/14/2009 at 12:41 PM
by Woods Lady
Vibram Race Report
Eustace Tierney
1
410
5/11/2009 at 5:33 PM
by EnjoyTheRide
registration
Aureli
1
419
4/22/2009 at 7:23 PM
by Aureli
New training method for 10k?
SimonR
2
621
4/13/2009 at 4:18 PM
by SimonR
10Ks on the track
Riggs 2.0
0
434
11/25/2008 at 8:19 AM
by Riggs 2.0
Last 10K of the year
Ennay
0
387
11/15/2008 at 4:18 PM
by Ennay
1st 10k Race
KathyRunning
7
535
8/27/2008 at 2:20 AM
by JimHowe
Looking ahead to spring!
SimonR
2
457
7/21/2008 at 8:38 PM
by Ennay
39:10 10k or was it?
Eustace Tierney
0
450
7/17/2008 at 12:13 PM
by Eustace Tierney
33:45 10k
runner92
10
741
7/6/2008 at 1:59 PM
by Ennay
My Sub 40 10k
Eustace Tierney
6
644
6/24/2008 at 11:25 AM
by Eustace Tierney
NCAA Div 1 Championships
Riggs 2.0
0
473
6/12/2008 at 11:37 PM
by Riggs 2.0
Dam to Dam
Riggs 2.0
3
447
6/2/2008 at 4:40 PM
by Riggs 2.0
First 10k
Captain Atom
10
662
6/2/2008 at 7:27 AM
by Captain Atom
Blackwater 10k race report.
Eustace Tierney
10
739
5/23/2008 at 5:08 AM
by Eustace Tierney
10k race this Sunday
Eustace Tierney
2
482
5/15/2008 at 4:40 PM
by Ennay
Who is the coach, "Tinman"?
SimonR
2
655
5/15/2008 at 4:13 PM
by SimonR
Solid 10k workout last night.
jEfFgObLuE
0
468
5/15/2008 at 11:24 AM
by jEfFgObLuE
Race Preparation
Eustace Tierney
4
515
5/8/2008 at 4:26 AM
by Eustace Tierney
Gotta tell you about my 10k PB.
SimonR
5
482
5/5/2008 at 10:06 AM
by SimonR
Good Luck to all Sporting Like 10k racers!
rururunner
1
441
5/2/2008 at 11:30 PM
by Ennay
Jim24315
Eustace Tierney
5
637
5/2/2008 at 10:58 AM
by JimHowe
So...for the next one....
Ennay
13
724
4/30/2008 at 12:02 PM
by EnjoyTheRide
21.1K / Half Marathon
Riggs 2.0
2
536
4/29/2008 at 3:09 PM
by Riggs 2.0
Maybe not so PR friendly
Ennay
0
488
4/26/2008 at 6:46 PM
by Ennay
Oh no! Stupid wire!
rururunner
1
459
4/26/2008 at 5:19 PM
by Ennay
Motivation
Eustace Tierney
4
501
4/23/2008 at 10:40 AM
by SimonR
Hi there!
KathyRunning
5
535
4/17/2008 at 5:00 PM
by KathyRunning
What do I do now?
rururunner
2
484
4/7/2008 at 10:06 AM
by SimonR
First 10 K of the year for me in Alaska
Crabby
0
467
4/5/2008 at 9:08 PM
by Crabby
First 10k of the year
Riggs 2.0
8
664
4/5/2008 at 6:10 PM
by JimHowe
What to eat this week?
rururunner
3
606
4/3/2008 at 9:20 AM
by Riggs 2.0
Intervals: paced, all out or somewhere in between
Riggs 2.0
16
690
4/2/2008 at 1:50 PM
by JimHowe
I won
Hannibal Granite
6
560
3/24/2008 at 11:22 AM
by SimonR
Wish me luck
Crabby
7
550
3/13/2008 at 9:43 PM
by Crabby
Roundman Classic XIV
Riggs 2.0
4
551
3/7/2008 at 9:04 AM
by Riggs 2.0
1
2
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