10K Training Group, 8K's are welcome too

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Sticky:10K Races!
Riggs 2.0
76
1205
6/6/2010 at 11:42 PMby xiolaaloix
Sticky:10K Goals!
Riggs 2.0
85
1489
4/6/2010 at 10:04 AMby kencamet
Sticky:Training Plans
Riggs 2.0
15
1489
5/2/2008 at 10:32 PMby Ennay
Want to put your training into action and run the Bupa 10,000?
Healthpoverty
0
4
4/11/2013 at 9:48 AMby Healthpoverty
How do you train for a 10K
Narsi
2
467
5/7/2011 at 8:00 PMby SimonR
Any Goals for 2011?
Riggs 2.0
4
235
4/12/2011 at 8:43 PMby Riggs 2.0
10k sub-50 on 10-17-2010
denali
4
339
10/26/2010 at 3:13 AMby denali
10K race report (June 6, 2009, short)
denali
2
482
8/13/2010 at 12:41 PMby denali
First Race of Year.
Viich
12
481
5/26/2010 at 4:43 PMby kencamet
Newport 10K - The USATF-New Jersey Men's Open 10K Championship
NaderAlfie
0
342
2/26/2010 at 10:07 AMby NaderAlfie
Keeping track of my training (was Just found this group)
redleaf
33
445
2/8/2010 at 8:04 PMby redleaf
Anyone Still Around?
CanadianMeg
15
633
9/14/2009 at 11:41 AMby Woods Lady
Vibram Race Report
Slo Mo Man
1
409
5/11/2009 at 4:33 PMby EnjoyTheRide
registration
Aureli
1
419
4/22/2009 at 6:23 PMby Aureli
New training method for 10k?
SimonR
2
611
4/13/2009 at 3:18 PMby SimonR
10Ks on the track
Riggs 2.0
0
432
11/25/2008 at 8:19 AMby Riggs 2.0
Last 10K of the year
Ennay
0
386
11/15/2008 at 4:18 PMby Ennay
1st 10k Race
KathyRunning
7
532
8/27/2008 at 1:20 AMby JimHowe
Looking ahead to spring!
SimonR
2
457
7/21/2008 at 7:38 PMby Ennay
39:10 10k or was it?
Slo Mo Man
0
446
7/17/2008 at 11:13 AMby Slo Mo Man
33:45 10k
runner92
10
735
7/6/2008 at 12:59 PMby Ennay
My Sub 40 10k
Slo Mo Man
6
638
6/24/2008 at 10:25 AMby Slo Mo Man
NCAA Div 1 Championships
Riggs 2.0
0
473
6/12/2008 at 10:37 PMby Riggs 2.0
Dam to Dam
Riggs 2.0
3
447
6/2/2008 at 3:40 PMby Riggs 2.0
First 10k
Captain Atom
10
661
6/2/2008 at 6:27 AMby Captain Atom
Blackwater 10k race report.
Slo Mo Man
10
739
5/23/2008 at 4:08 AMby Slo Mo Man
10k race this Sunday
Slo Mo Man
2
482
5/15/2008 at 3:40 PMby Ennay
Who is the coach, "Tinman"?
SimonR
2
654
5/15/2008 at 3:13 PMby SimonR
Solid 10k workout last night.
jEfFgObLuE
0
468
5/15/2008 at 10:24 AMby jEfFgObLuE
Race Preparation
Slo Mo Man
4
512
5/8/2008 at 3:26 AMby Slo Mo Man
Gotta tell you about my 10k PB.
SimonR
5
481
5/5/2008 at 9:06 AMby SimonR
Good Luck to all Sporting Like 10k racers!
rururunner
1
441
5/2/2008 at 10:30 PMby Ennay
Jim24315
Slo Mo Man
5
637
5/2/2008 at 9:58 AMby JimHowe
So...for the next one....
Ennay
13
723
4/30/2008 at 11:02 AMby EnjoyTheRide
21.1K / Half Marathon
Riggs 2.0
2
535
4/29/2008 at 2:09 PMby Riggs 2.0
Maybe not so PR friendly
Ennay
0
487
4/26/2008 at 5:46 PMby Ennay
Oh no! Stupid wire!
rururunner
1
459
4/26/2008 at 4:19 PMby Ennay
Motivation
Slo Mo Man
4
499
4/23/2008 at 9:40 AMby SimonR
Hi there!
KathyRunning
5
535
4/17/2008 at 4:00 PMby KathyRunning
What do I do now?
rururunner
2
483
4/7/2008 at 9:06 AMby SimonR
First 10 K of the year for me in Alaska
Crabby
0
465
4/5/2008 at 8:08 PMby Crabby
First 10k of the year
Riggs 2.0
8
664
4/5/2008 at 5:10 PMby JimHowe
What to eat this week?
rururunner
3
606
4/3/2008 at 8:20 AMby Riggs 2.0
Intervals: paced, all out or somewhere in between
Riggs 2.0
16
688
4/2/2008 at 12:50 PMby JimHowe
I won
Hannibal Granite
6
556
3/24/2008 at 10:22 AMby SimonR
Wish me luck
Crabby
7
549
3/13/2008 at 8:43 PMby Crabby
Roundman Classic XIV
Riggs 2.0
4
551
3/7/2008 at 9:04 AMby Riggs 2.0
Well this was more taper than I intended
Ennay
3
503
3/6/2008 at 11:58 AMby Ennay
half for 10k preparation
crb81
6
624
3/3/2008 at 9:57 PMby crb81
Hmmm
Ennay
4
549
3/3/2008 at 2:55 PMby jEfFgObLuE
12
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