User Groups > 10K Training Group, 8K's are welcome too > Forum

10K Training Group, 8K's are welcome too

Group messages

12

SurfNRun

5

615

2/8/2008 at 4:42 PMby SurfNRun

10K pacing strategy

Ennay

11

2540

2/7/2008 at 5:33 PMby jEfFgObLuE

First race of the year

Riggs 2.0

2

384

1/30/2008 at 3:57 PMby Riggs 2.0

Times in my age group.

SimonR

3

391

1/29/2008 at 10:06 PMby JimHowe

back to back hard days

crb81

4

295

1/23/2008 at 7:08 PMby crb81

Key sessions for 10k training

MandyS

10

700

1/18/2008 at 5:24 PMby nnnnnnnnnnnnnnnn

Doing squats, best way?

SimonR

6

294

1/18/2008 at 10:07 AMby SimonR

Progress updates and other comments-questions

JimHowe

35

444

1/16/2008 at 12:25 PMby MandyS

Favorite workout?

Riggs 2.0

6

315

1/15/2008 at 9:27 AMby mainrun

Intro and a Question

cewickbe

2

229

12/30/2007 at 9:58 AMby Time2Run

Why 10K Training Group

Riggs 2.0

12

502

12/28/2007 at 4:59 PMby SimonR

Ran my first 10k

Mississippi

4

237

12/21/2007 at 9:05 PMby Mississippi

12

User Groups > 10K Training Group, 8K's are welcome too > Forum