3Days4Cure
Chris PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full
Post-Bipolar PRs: 38:35 5k/ 1:09:34 8k/ 1:09:39 5mi/ 1:33:03 10k/ 3:20:40 Half
2022 Goals
Back to 10k
Speed my steps along your path, according to your will.
You'll catch up--there's still plenty of year left!
I will be maintaining the gap for a while and get used to 27 MPW before I can catch up. Say start making ground back by June or July, gaining 5 miles a week or so.
That sounds like a good plan, and its smart to let your body adjust to the MPW. I look forward to your gaining ground in June or July--which still goves you plenty of time.