1500 Miles of Trail Rabbit

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Week 1 Pace Bunny Assault!!! (Read 228 times)

dspeer


    posted: 1/8/2008 at 10:33 AM
    According to what the mileage group chart shows, a good 45 of the 1500 milers are ahead of the bunny, with another 5 within just a mile. Great job folks! How was your first week of the year? Are you injury-free and hitting it hard? Or are you struggling to get through? Are you going to fall back or surge forward this week? Keep up the hard work!
    Joe.


      posted: 1/8/2008 at 11:00 AM
      hey dspeer.checkout the "am I the only one?" thread.Alot of bunny hating goin on there

       

       

      redrunner


        posted: 1/8/2008 at 1:22 PM
        I'm behind, but I also raced and am now recovering, so will just get further behind for a bit more. Then I hope to up the easy miles.

        Race Plans

        Palm Springs (California) Half Marathon, February 10 

        dgb2n


        Dave

          posted: 1/9/2008 at 12:59 PM
          10 miles ahead of the rodent right now. Yes Staying ahead is proving difficult. I'm still trying to figure out whether I can stay ahead on only 5 runs per week or whether it will take 6 to stay out in front consistently. 6 just feels extreme because it means 6 days in a row and one off (as opposed to a day off every 3-4 days). What is your strategy?
          I ran a mile and I liked it, liked it, liked it.

          dgb2n@yahoo.com
          dspeer


            posted: 1/9/2008 at 2:26 PM
            I go six days a week, but only one hard workout a week. The rest of the time I'm just running easy. Keep up the good work!
            MandyS


              posted: 1/9/2008 at 3:34 PM
              I'm doing 5 runs a week, 2 hard, 2 easy, 1 long. Seems to be working out fine so far. I was up to 6 runs a week but cut back to 5 and made them a bit longer. I quite like having 2 days when I don't run.
              amcneice


                posted: 1/9/2008 at 7:22 PM
                A 50k on saturday jumped me in front of the little bugger. Between recovery from this race, tapering for another in early february and recovery from that one. It'll be a while before I can get a sizable lead on the furry thing.
                Mississippi


                  posted: 1/9/2008 at 8:05 PM
                  I'm trying to figure out a schedule for running but I don't have enough flexibility to run at the same time each day. So I end up fitting in my runs when I'm able to, sometimes with less time than I hoped. Weekend runs are easy to plan so I do my long runs then. I think I'm starting off fairly well so far. Time will tell. Each week I tempt fate with my Monday night soccer games, I enjoy playing but the whole time I'm on the field I'm worried about rolling my ankle again and not being able to run for a while.
                  runohio


                  Nanorunner

                    posted: 1/9/2008 at 9:12 PM
                    I hear you with the soccer and fear of injury. Oddly enough, it was a soccer injury that got me back into running. I love running but do miss the soccer. Oh, and the bunny is in the rear view mirror right now.
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