I fly.
This ought to be good. My first fight ever!!! Yay! I knew it would happen before I turned 40!
Eh, I'm more of a lover than a fighter...
Bring it on.
225 miles. I went there. I'm going to do it. Bam.
So close, I think it's going to happen... Bring it!
The goal I've kept in the back of my mind for June has been to completely heal up all the nagging little injuries.
I'm pleased to report that, despite a slight skimboarding mishap, I've otherwise been doing fabulously well at this.
NICE!!! How do you feel? Is this your highest month ever? Exciting!
1. Acclimate 2. 201 miles or more 3. At least 1 speed workout a week (or hill repeats) I have a goal 5k in July...June needs to prep me for it
1. Acclimate
2. 201 miles or more
3. At least 1 speed workout a week (or hill repeats)
I have a goal 5k in July...June needs to prep me for it
1. done
2. highly likely (I'm at 186 now and have 2 more days...1 run being a midweek mid-long workout)
3. uh, kinda. 3 out of 4 weeks...
Heck yes You've got this!
MTA: typo
Do you know the feeling I know? When your legs have disappeared, and there is only your heart, your lungs, and your eyes skimming disembodied through the air? - Jeff
Thanks. I'm tired. It's not my highest month ever, just my highest month in a few years... Next month will be my highest ever if all goes according to plan!
Geez, you're making me feel like a lazy slob - havent met my 200 mile goal since January of this year. And I'm not going to make it this monthy either. With today's run done and a 5K tomorrow I'll be lucky to hit 175.
225...that's rugged. Way to go Jill !
Did an angel whisper in your ear and hold you close and take away your fear...In those long last moments
175 - check, 177
50K - check, and it was freakin' hot
speed training - ha. nope. totally forgot about that one.
I'm stayin' out of this one!!! My training schedule says 175. 50K this weekend in what looks to be freakin' hot weather. Do some speed training again. I'll go with once a week.
I'm stayin' out of this one!!!
My training schedule says 175.
50K this weekend in what looks to be freakin' hot weather.
Do some speed training again. I'll go with once a week.
Live the Adventure. Enjoy the Journey. Be Kind. Have Faith!
201!
Milktruck say relentless
Great job, knifey!!! (now I've got some running to do tonight)
<sneaking up on Milk Truck>
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
Done.
My goal for June was to simply get more miles than I've gotten in a month before. Done! 178.1 miles in June.
Yikes!
June goals:
1. 200 203 miles
2. 27 run days (or the real goal is 3 off days)
3. 1 tempo session per week, and a mid-week longish (trying to improve 10K and 1/2 Marathon times)
4. Stay ahead of Ileneforward in ytd. (huff, huff)
#1 --> 210 miles
#2 --> 2 days off, should have found another one
#3 --> Check
#4 --> we'll see...she hasn't logged her 6/30 workout yet. Uh oh. Check.
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