1500 Miles of Summer

1

May goals! (Read 262 times)


just a simple cat

    I hope to really get a handle on my bum right knee this month.

     

    And race lots of Half Marathons.    Cool

     

    I  guess as you get more bodacious, you begin to lose more brain cells, because there is a limit to how much magnificence your body can house

      I just hope I feel better physically in May than I did in April.  Can't really make that a goal. 

      Live the Adventure. Enjoy the Journey. Be Kind. Have Faith!

        Good luck to both of you!

         

        After May 6, well, I can relax a bit.  Is that a goal?

        Well at least someone here is making relevance to the subject.


        just a simple cat

          Good luck to both of you!

           

          After May 6, well, I can relax a bit.  Is that a goal?

           Absolutely!  Run relaxed sounds like a great goal.

           

          I  guess as you get more bodacious, you begin to lose more brain cells, because there is a limit to how much magnificence your body can house

            A four week taper before my 145 mile run between Birmingham and London Smile

            Jerry
            A runners blog-updated daily

              Well, I hit April's goal.  My resting HR has pretty much returned to normally--six weeks of way reduced training load to recoup from overtraining syndrome (d'oh...and my sports med doc looked at me like I was a dummy--then told me I had his blessing to run my marathon if I stuck with easy running and 30-50% reduced volume until then).

               

              May's goal?

               

              Running the Flying Pig.  PR by some unknown amount.  Enjoy the ride!  After that, I plan to relax a good amount and run whatever I feel like.

               

              So I hope that is a goal, LedLincoln.

               

              And GOOD LUCK, everyone!

              "When a person trains once, nothing happens. When a person forces himself to do a thing a hundred or a thousand times, then he certainly has developed in more ways than physical. Is it raining? That doesn't matter. Am I tired? That doesn't matter, either. Then willpower will be no problem." 
              Emil Zatopek

                1 goal this month.  Marathon PR and hopefully a BQ at the same time. 

                 

                Then a couple weeks of well deserved receovery

                2014 Goals

                Weight - 200 lbs (stuck around 211)

                2000 miles (1190 as of July 1)

                Work on stretching and flexibility (doing so much better at this!)

                Stay healthy for Boston 2015 (have a BQ -9:00 time) - check!

                Marathon - 3:10 (Goal Race in October)

                HM 1:29:59 (Goal race in July)

                10k - 39:59 (no goal race yet)

                5k - 19:30 (goal race July 4)

                 

                  I never post monthly goals because all my goals are ongoing long term goals...

                   

                  Today the one at the top of my list is to listen more closely to my body so I can better learn what works and doesn't work in my self-designed training program.

                  Use your momentum...keep going.  You know you can make it.

                    My goal for May is to improve to the point where I feel like I can set a goal for June. 

                    In an infinite universe, the one thing sentient life cannot afford to have is a sense of proportion

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