'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Had I known you'd be ahead of me by .1 miles, I would've extended my run today
That furry little effer is now on page 3!! Good running folks!!
We've almost pushed you down to page 3! Muwahahahaha!!!
And I have been pushed to page 5! Seems like my leg needs more rest
I can't even get a definite diagnosis on what the root of the problem is, so I am sked'ing for a xray for stress fracture just in case.. I shall bid you all adieu for now but will hopefully catch up laterz in the year
Ooh, Dave...what about an MRI? I don't think X-rays are very reliable for diagnosing SFs. Better to get the right diagnosis ASAP.
I hope it's nothing...too many injuries around these parts!
Into the wild
Shut up and run
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
I'm in Denver now and altitude is kicking my butt. Hopefully I'll be able to put in some very slow mileage in this week.
© 2013 RunningAHEAD, LLC. All rights reserved.