Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
Passion is a rather frightening thing because if you have passion you don't know where it will take you.
When it’s all said and done, will you have said more than you’ve done?
Master of Inconsistency
Ain't Wastin' Time No More !
It's only January, ya never know what the other 353 days will bring.
Isn't that the truth! I go back and forth with how I feel great one week to how getting my miles in another week seems to be nearly impossible.
MTA: Nice 21 miler! That's the pace I'm hoping to be at for my next marathon.
yeah, I feel bullet proof in the middle of training but once I hit the taper, I rethink my goals! I should hit1500 but who knows!?
Thanks! It's my last long run before the Surf City marathon in 3 weeks. And the beginning of a mini taper this week for the Carlsbad Half Marathon next week. I dunno...today was really hard, I'm just tired. I'm hoping a decrease in mileage and better eating will help me recover. I had optimisticly set my goal at 3:35 but after today, I think I'll be happy if I can get anything under 3:40.
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