Im shooting for a 45 mile week!
Welcome to the craziness, Rich!
Live the Adventure. Enjoy the Journey. Be Kind. Have Faith!
Hi there
45 mile week looks doable what are you training for at the moment to warrant that distance?
I am building back up after a recent ultra so will hopefully be doing 50+ miles
Jerry A runners blog-updated daily
#artbydmcbride
You're late! what took you so long?
I mean,....welcome!
Runners run
Well I am training for a Marathon, but I told my cross country kids im going to do the millage this week and challanged them for 30+. Today im at 30 miles so between today and this weekend I have to squez 15.....Thanks for the welcome!
I always wanted to do an ultra, but i don't think i could do the 40+ run work outs in one day, you go brother!
Some ultras are 50K. No need to do a 40+ mile workout in one day.
I'm just sayin'.....
Yeah, and Jerry is a tiger....and crazy...not like us normal folks.
NO....I am not doing it one day!!!!
I will probably be doing about 40+ miles this week if I get off my BIG FAT arse. I did 11 miles at 7:30 - 8:00 pace on Tuesday, whimped out yesterday evening so going out for a medium length tonight and then a long on Sunday.
I have decided to build up slowly as I am still trying to get back my pre- Ridgeway 85 mile ultra fitness levels
Here kitty kitty kitty.....
meow