1500 Miles of Summer

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January Goals (Read 968 times)

C-R


    one more mile than Dec.

     .8 more than Dec.

     

    I guess I should have looked.


    "He conquers who endures" - Persius
    "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

    http://ncstake.blogspot.com/

      1) Run injury free

      2) Drop the holiday pounds

      3) Run at least 100 miles

      4) Looking for 5K races to run

       

      1) Done

      2) Nope - few pounds...have more to go

      3) Done

      4) Ran one 5K - day after being sicker then sick.....

      "Nothing's better than the wind to your back, the sun in front of you, and your friends beside you." Aaron Douglas Trimble

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