1500 Miles of Get to Running

123

November Goals (Read 824 times)


just a simple cat

    {{{KellyDodge}}}   Here's to getting your legs right in December.   .....oh Santa!

     

    Running is stupid


    On the road back

      Sorry about the legs, Kelly.  Gotta be tough, but it'll turn around.

      2013 Goals: Run more. Smile while I do it. Complete 2 marathons in a year. (1 down, 1 to go)

        Yeah, well, I failed, too.  I didn't really even have a good excuse.  Well, for one of them I had a pretty good excuse.  Didn't PR at the Turkey Trot.  Didn't even try to PR.  I had an upper respiratory infection so instead I ran for fun.

         

        Didn't get to my 200 mile goal either.  I had no real good reason for that.  My training plan I created didn't even get me to 200 miles once I bothered to add everything up.  Perhaps I should have paid more attention. 

         

        Hope your legs feel better soon!

         

         

         

        Well, failed at everything...

         

        Legs are not doing well...

         

        Ran 93 miles

         

        DNS the race.  

         

        Very frustrated... 

         

        -Kelly

        Live the Adventure. Enjoy the Journey. Be Kind. Have Faith!

          I didn't get my distance target but I care NOT A JOT Cool

           

          This month:

          1. I got my running mojo back
          2. Surpassed my 2,000 miles for the year target
          3. In the same month celebrated my 10,000th kilometre since starting again in 2007
          4. Ran a 50km cross country, self-navigated run at -6° centigrade
          5. Ran 166 miles (including a small taper)
          6. Made a Snow Angel

          Run is stupid, but I love it Big grin

          Jerry
          A runners blog-updated daily

            Set 150 as the goal, got 121.

             

            Next month, I should probably set a 200-mile goal, so I can maybe get to 150.

            Speed my steps along your path, according to your will.

              Start C25K?  Heh.  One day I feel great...the next I have severe back pain, great, calf pain, great, groin pain, etc...getting pretty over this.  125 miles I guess...maybe. 

               

              I did run 1500 miles from Nov 1 2009 - Nov 1 2010...so that must count for something, right?

               I just beat my goal!  Woohoo!  Feeling OK...my issue is SI Joint related and it sucks!  Getting better every day still, so that is good.  I'll be over 1400 for the year, so, that is good.


              just a simple cat

                Here you go, knifey:

                 

                http://www.sacrowedgy.com/howto.htm

                 

                Running is stupid

                  Here you go, knifey:

                   

                  http://www.sacrowedgy.com/howto.htm

                   

                  Nice!  Anything with the word wedgy must be good!

                  C-R


                    250 I have one marathon I plan to jog but need some miles for my 50k in Dec. Someone remind me again why a 50k? I have lost all rational thought capabilities. Heh

                     Big fat fail - 207 and change. I need to stop slacking.


                    "He conquers who endures" - Persius
                    "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

                    http://ncstake.blogspot.com/

                      200 miles

                      A fast 10k (sub 42?)

                      Get my weight back under control

                       

                      199.  Sigh.  I'll take that as on target I think.

                       

                      42.56 for that 10k.  Not so good.  And I seem to be getting slower.

                       

                      Weight has stopped going up but not started to go down much yet. 

                        Mellow goals for this month after a big HM PR on the 30th of October:

                         

                        1.  140 miles

                        2.  5K PR on Thanksgiving (actually want to get into the 22's somewhere)

                        3.  Get ready to start base building for my marathon in the spring.

                         

                        Came up short on the miles with a brutal travel schedule for work late in the month. 

                         

                        Skipped the 5K since it was 3 degrees with blizzard conditions.

                         

                        Now I am running in subzero windchills working on a buildup.  Fun.

                         

                         

                        "I aim to misbehave."

                        123