1500 Miles of Happy New Year

1

almost caught by a wabbit (Read 281 times)

    shin splints and a bad case of the flu = one week of no running. I made it through a slow easy run today and I think I'm 90% healthy. My lead was down to 1 day of bunny runnin'. Now I have to get back to the routine and put some distance between us again.

    In an infinite universe, the one thing sentient life cannot afford to have is a sense of proportion

    http://htwins.net/scale2/scale2.swf?bordercolor=white&fb_source=message

     

     

     

      Nice one Doug I have had a similar frustration with a chest infection which knocked me for 6 for a week. I even had a week out at the beginning of the year with a foot injury. Don't get into a panic and think you have to run extra distances to catch up and overtake PB, take it easily and steadily otherwise you will put yourself under undue pressure to perform. You'll get there, you have afterall another 9 months Big grin

      Jerry
      A runners blog-updated daily


      Oh Mighty Wing

        i had a respiratory thingy last week that knocked me out also!!


        3Days4Cure

          Don't get into a panic and think you have to run extra distances to catch up and overtake PB, take it easily and steadily otherwise you will put yourself under undue pressure to perform. You'll get there, you have afterall another 9 months Big grin
          +1. Plenty of time to recover--you will be fine. FWIW, I've never been ahead of the bunny, although I'm closing in this week and may catch it next week.

          Chris
          PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full

           

          2016 Goals 
          1,000 miles/ 100 Day Streak/ 25mpw base/ Race a half marathon/ Try for a sub-6 hour marathon
          Run, consistently, without fail