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JULY GOALS!!! (Read 871 times)

AXes

posted: 7/31/2011 at 8:40 PM

Quote from AXes on 7/1/2011 at 12:42 PM:

Just added up the miles in my plan this month. Yikes.

1) Move training plan from Google calendar to new RA feature

2) 256 miles

3) Work on form problems. Apparently I'll have lots of opportunity to do this!

4) Improve nutrition. June saw a return to my junk-food tendencies.

Secret goal - sneak into the top 12 for the 1500 YTD distance. But shhhh... Don't tell anyone.

1) Check - Like it so far.

2) 275

3) Check - Needs lots more work.

4) FAIL. (munching on chocolate-covered raisins as I'm typing this)

Do you know the feeling I know? When your legs have disappeared, and there is only your heart, your lungs, and your eyes skimming disembodied through the air? - Jeff

Ileneforward

#artbydmcbride

posted: 7/31/2011 at 8:56 PM

Quote from Ileneforward on 7/5/2011 at 10:46 AM:

195 miles, I may take it easy in the heat this month and try to do well at the San Francisco half marathon at the end

201.5 miles! Cool

Runners run

jeffdonahue

posted: 8/1/2011 at 8:18 AM
modified: 8/1/2011 at 8:19 AM

Quote from jeffdonahue on 7/25/2011 at 8:36 AM:

Okay, at this point i'll be lucky to hit 150 this month. Went away on vacation last week and just didnt get in the running that I was hoping to.

I had a good last week of the month, with two 13+ milers, hitting 168 miles for the month which was better than I thought I would do mid-way through the month. hoping I can now use last week's training to catapult me into a good August training month.

Though I do have another week of vacation planned this month, which is what really hurt me last month.

Carl A