1500 Miles of Summer

12

That time again... (Read 508 times)

    I scrapped my homemade Yours Truly, and I won't be anywhere near ready for my hoped-for end-of-March 100 miler.

     

    So now the next one now on my calendar is the South Mountain 100K, renamed recently to Mayapple Ultra, on 5/22.

    Speed my steps along your path, according to your will.


    3Days4Cure

      I scrapped my homemade Yours Truly, and I won't be anywhere near ready for my hoped-for end-of-March 100 miler.

       

      So now the next one now on my calendar is the South Mountain 100K, renamed recently to Mayapple Ultra, on 5/22.

       

      I should be volunteering at South Mountain again this year-- hope to see you there!

       

      No races yet, I'm just starting to look into something 10+ in May or June.

      Chris

      2014 Goals 
      Raise $3,000 for the Komen 3-Day (and walk 60 miles in 3 days)
      Run at least one race

       

        I've have to pull the chute on my 30k that I had planned for the 28th of this month...

         

        I've been battling an achilles injury for the past while..... a friend of mine has asked me to hobby jog it wiht him, i may do that if i'm feeling Ok.

         

        It looks like I won't race until May 2.  A quick downhill 10k.

         

        JR

          good luck on the achilles.  I went through that from Thanksgiving to the middle of January.  I recovered from that but now I have an issue with the plantar fascia.

          In an infinite universe, the one thing sentient life cannot afford to have is a sense of proportion

          http://htwins.net/scale2/scale2.swf?bordercolor=white&fb_source=message

           

           

           

          C-R


            I've have to pull the chute on my 30k that I had planned for the 28th of this month...

             

            I've been battling an achilles injury for the past while..... a friend of mine has asked me to hobby jog it wiht him, i may do that if i'm feeling Ok.

             

            It looks like I won't race until May 2.  A quick downhill 10k.

             

            JR

            Try eccentric calf raises 2x10 working up to 3x10. Coupled with Trigger Point massage. Gone for over a year now that I stay on top of it.

             

            Good luck


            "He conquers who endures" - Persius
            "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

            http://ncstake.blogspot.com/


            just a simple cat

              Los Angeles marathon!!!!!!

               

              sometimes you need God's help!

               

              I  guess as you get more bodacious, you begin to lose more brain cells, because there is a limit to how much magnificence your body can house

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