Think Whirled Peas
Just because running is simple does not mean it is easy.
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
Run 1,800 miles
Do 10 minutes of core work every day
10 mile goal: 1:12:00 (Black Cat 10 miler - March)
ZZ- Nice legs (what you can see) BTW. As a photographer, you should know the "never cut one off at the knees" rule.
I thought the list started at page 3.
Page 3 is the new black page 1.
MTA: runner chicks have great get away sticks