May is just about in the books. Let's hear your June goals!
Live the Adventure. Enjoy the Journey. Be Kind. Have Faith!
1. Acclimate
2. 201 miles or more
3. At least 1 speed workout a week (or hill repeats)
I have a goal 5k in July...June needs to prep me for it
Okay, lets try for 200 mile again. (came close in May, should just about hit 190 tonight)
5K PR on June 30th (shooting for sub-19:00)
No races scheduled till July so maybe now I can get my mileage in.
Goals:200 miles
3 solid 5k practice "races" (meaning, no formal race, just setting out to see what I can do)
Michelle
I fly.
225 miles. I went there. I'm going to do it. Bam.
Bring it on.
Geesh. I think those Costco samples are making you a bit crazy.
MTA: I mean....GO JILL GO, GO JILL GO, GO JILL GO!!!
Geesh. I think those Costco samples are making you a bit crazy. MTA: I mean....GO JILL GO, GO JILL GO, GO JILL GO!!!
LOL...
My evil plan to beat Mississippi is coming true. BWAHAHAHAHA!!!!!
I mean, thank you...
not bad for mile 25
I fail for May. June: A modest 160.
GIRLFIGHT!!!!!!! Woohoo!
This ought to be good. My first fight ever!!! Yay! I knew it would happen before I turned 40!
I'm stayin' out of this one!!!
My training schedule says 175.
50K this weekend in what looks to be freakin' hot weather.
Do some speed training again. I'll go with once a week.
an amazing likeness
1. 200 203 miles
2. 27 run days (or the real goal is 3 off days)
3. 1 "speed" (I heard you laughing at me calling it that...!) session per week, and a mid-week longish (trying to improve 10K and 1/2 Marathon times)
4. Stay ahead of Ileneforward in ytd. (huff, huff)
Acceptable at a dance, invaluable in a shipwreck.
#artbydmcbride
202 miles
hill workouts once a week
track workouts once a week
lots of races
slowly sneak up on Milk Truck (shhhh)
Runners run
Jerry A runners blog-updated daily
Lush Extraordinaire
1. Somewhere around 150 miles (preferably more).
2. Keep up the speedwork.
3. Don't hurt myself.
4. Keep up my running streak.
5k - 23:30
10k - 49:00
Half - 1:48:34
Full - 4:01:28
Working toward hip nirvana.