Needs more cowbell!
• 6 duathlons (1 Olympic distance)
• 130#s (and stay there, gotdammit!)
Think Whirled Peas
Just because running is simple does not mean it is easy.
I knew it wouldn't be , ahem, long before this one would be, ahem, coming. I also had you pegged for it's delivery.
Run 1,800 miles
Do 10 minutes of core work every day
10 mile goal: 1:12:00 (Black Cat 10 miler - March)
Marathon Maniac # 3228
In an infinite universe, the one thing sentient life cannot afford to have is a sense of proportion
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel