"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
When it’s all said and done, will you have said more than you’ve done?
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
I'm sorry to say that I have only seen about three minutes of a Ren & Stimpy show.
I need to work on that.