Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
Old age is when you move from illegal to prescribed drugs.
I didn't realize you were in Nashville. I envy you being able to run and ride in that park - well, only some of the time
Congrats on the 1000 miles running!! Where are you running your January marathon?
Jules...fell race report??????
I think training on the course gives the locals a huge advantage
First Light in Mobile Alabama. Haven’t committed to it yet, but ready for another one. I want to see what a flat course is like…
Sort of. I ran a marathon in July of 1976 in between the track and cross country seasons on very little mileage. Later I ran marathons on the end of a couple of Ironmans in ’88 and ’90 in Hawaii and New Zealand, but nothing since then until last year when I ran the Monkey in 3:40 on less than 25 miles a week. I was going to shoot for 3:30 this year, but pulled a hamstring at a 5k two weeks before, so I back off and came in at 3:47:50. I mainly train for the 5k but find myself injured a lot from pushing it and not doing strengthening and stretching. I never learn, hence the name Eternal Rookie. I’m going to try to do better next year.
Chenille, are you going to hit 1000 this year? you are at 948 and I'm 10 miles behind at 938 so touch wood I will do it altough I should imagine I have better weather than you