1000 Miles Running, 1000 Miles Biking

1

The Numbers thru July (Read 89 times)

Eternal Rookie


    Athlete                 Run        Bike

    Allezallezallez        14.4         765.9

    BOWSER          174.9     1066.3

    Burglar11              558.2       863.1

    Buzz 63                  749.0       862.8

    Djdeary                  510.2       387.3

    Dtraitor              347.2     1326.5

    Easytiger           464.4     1025.1

    Elpetay                  229.9       404.6

    Eternal Rookie     849.4       164.4

    gmar4718         667.8     1172.8

    JLM                   356.7     1107.1

    jules2                 599.8     2080.3

    lostinthenet3       218.9       0.0

    Mikeco                  451.5       665.1

    Pace Bunny        582.7     582.7

    Pfriese                   905.3      0.0

    Shadowrunner    569.8      182.2

    Stephgupton       633.4      483.2

    Xhristopher       1136.5   1048.3

    zoom-zoom       476.4     2434.5


    Fanatic #3965

      Have I mentioned lately how much I love my bike?  I'm switching to real road shoes and pedals in the next few days, too (Shimano 105 SPD-SL, Louis Garneau CFM-300 shoes...the road version of my mtn. shoes).  I start getting sore feet on longer rides and while pushing hard up hills...time for a bigger pedal surface.  <3 weeks until I bike across the state of MI (~150 miles). Big grin

      Kirsten

      '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

      '13 Goals:

      DON'T BREAK ANYTHING!!!

      • get within 5#s of 130#s (and stay there, gotdammit!)

      • 1st olympic distance duathlon

      • 1st Iceman Cometh mtn bike race

      Half Fanatic

      punch Type 1 in the junk


      jules2

        My bike miles are piling up but I have a bad leg so haven't run much never mind the 5 mile road race tomorrow night should kill or cure it.

         

        Xhristopher has already hit the targets but I guess he will be taking a rest now.

         

        Xh, how are you healing?

        Old age is when you move from illegal to prescribed drugs.


        Fanatic #3965

          Jules, which leg is bothering you?  My left knee is pretty angry.  Right knee is a little annoyed.  My quads have been feeling tight, so I think they're yanking my kneecap a bit out of alignment.  I need to be better about stretching, methinks.

          Kirsten

          '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

          '13 Goals:

          DON'T BREAK ANYTHING!!!

          • get within 5#s of 130#s (and stay there, gotdammit!)

          • 1st olympic distance duathlon

          • 1st Iceman Cometh mtn bike race

          Half Fanatic

          punch Type 1 in the junk