Right on Hereford...
Race of the Week
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I'm racing this weekend at the Erace Homelessness 10k in Denver.
It's a USATF certified course, but it's 10,095 meters instead of 10,000. Kind of strange for a certified course, but that's because it's two laps of a certified 5k course, with the start and finish 95 meters apart.
Based on that, I'll say my goal is sub-39. Just a tuneup race for Chicago.
Madison Mini-Marathon.
Best: 1:49:59; Worst: beat my brother.
Regardless: even splits of beers/brats.
Marcia Lemkin 5k
Lowell, MA August 30th
shatter my PR of 18:43
MM#1869
"If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run."
I fly.
Bring it on.
Country Mile Half Marathon. Woodbury, MN. August 30th.
1:30
How do you keep your feet on the ground, when you know you were born to fly?
break'n three
Eye Lick Two Rhune
ON THE 7th DAY, GOD DID AN EASY 6 "Running is a big question mark that’s there each and every day. It asks you, ‘Are you going to be a wimp or are you going to be strong today?'" - Peter Maher
HobbyJogger & HobbyRacer
Okay last week was a fail at 18:30, so this week lets try 18:45 at Stiftungsfest 5K in Norwood Young America, MN on Aug 30.
Hey, you could go get yourself listed in the swampy men's rankings, and push me down further in the 5K standings, based on the 5K you ran the week before that I think.
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Was it all a dream?
1:11:48
MTA - Scovill, are you still thinking about this half? It would be nice to have someone to push the pace with...
I'm in the business of misery...
Milktruck say relentless
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
Madison Mini-Marathon. Best: 1:49:59; Worst: beat my brother. Regardless: even splits of beers/brats.
You might want to have a pre-race dinner of deep fried cheese curds
Enjoy WI - Suppose to be a high of 64 on Saturday
"For participants, the free beer will be available 7:00 - 11:00 a.m., bibs will be marked once you receive you free beer."
Damn Madison Liberals look like they are only giving you "A" free beer, not free beer(S)
http://a-big-horse.blogspot.com/
2013 Goals ~ Mar < 3:00, 5M < 29, 10k < 35
Country Mile Half Marathon. Woodbury, MN. August 30th. 1:11:48 MTA - Scovill, are you still thinking about this half? It would be nice to have someone to push the pace with...
I have a terrific party on Saturday night. I'm assuming the thought of racing Sunday morning will not occur.
I will be running the 5k at Como Saturday morning. Come join in or cheer!
McMinnville Triathlon - goal - < 1:20 total, < 22:00 run
Why did they change that to August? It was in June last year wasn't it...?
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