Right on Hereford...
Race of the Week
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Grasshopper
Adult mile, Kid's Summer Track Meets, Milford CT, Thursday 8/13. Goals - go out slower on 1st lap than previous races, beat last week's time of 7:18, try to break 7:10
MTA: Screw it - 7:10 takes care of 7:18.
Connecticut Runners Group on RA (newly revitalized!) // RA Running For Weight Loss
MM# 4597 / HF #941
Milktruck say relentless
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
Fallsburg Marathon - 4:30
This is a trail race on mixed surfaces. I typically do not do well with that. My best dirt trail time is 4:51from April. I think I can beat that.
I'm planning on running the Swimsuit Classic 5k this Sunday in Wakefield, MA. I'm hoping to break 17:15 for this one, the course seems like it should be nice and fast if I can keep myself under control for the first mile.
Fallsburg Marathon - 4:30 This is a trail race on mixed surfaces. I typically do not do well with that. My best dirt trail time is 4:51from April. I think I can beat that.
Fallsburg in Lowell MI?
August 16-Hamot 10k in Erie, PA. Goal: Have fun with my first race since may. Dont give a shit about time, just ecstatic to be running again after an almost four month layoff. Mmm, other goal is to make DS (el brato) actually race this race instead of just moping along. hehe.
your stupid shin splints are contagious or something. This morning's run was not fun. I don't know if a race is such a good idea...
Greatest race in the history of human kind. Midsummer Night Run 3 Miler on 8/13 sponsored by Surly Brewing and Flat Earth Brewery. i've gotta figure out how to get out of work.
We've gotta figure out how to run this too without screwing up our entire week. 3 miles aint long enough for a good workout.
How do you keep your feet on the ground, when you know you were born to fly?
break'n three
3 miles aint long enough for a good workout.
try and convince yourself of that statement at mile 1.5.
Puttin' on the foil
MM#1869
"If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run."
Hail to The Victors!
Howell Melon Run 10K, Howell, MI Friday night, 8/14. sub 41!
yep that's the one!
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