Alright, who is racing this weekend? Name the date, distance, race, location, and your goal time, and I'll add you to the list below. Good luck to all! Race of the Week

Saturday
Name	Distance	Race	Location	Goal	Actual
dnephin	50k	Lt. JC Stone	Pittsburgh	3:49:59	3:42:51 [PR]
Jerry-	30mi Trail	LDWA Sevenoaks	UK	5:59:59	see report
Ben_1415	M	National Marathon	DC	4:30:00	4:25:34 [PR]
dgb2n	M	National Marathon	DC	3:29:23	4:00:26.87
Dakota RR	HM	CanyonLands Half Marathon	Moab, UT	1:24:20	1:24:04 [PR]
ShanGen	HM	National Half Marathon	DC	1:55:00	1:59:50
ShanGen	Marathon	Shamrock Marathon	Virginia Beach, VA	?	3:57:26 [PR]
Onionbag1	10k	Rodes City Run	Louisville	45:01	44:27 [PR]
jhallum	5k	EMU club	MI	19:59	19:41.6

Saturday - National Half in DC Sub-2 Dakota - you having trouble decidin on a format??

Yeah, I'm trying to figure out which html table tags this forum accepts! I'm open to any tips!

Alright, who is racing this weekend? Name the date, race, distance, location, and your goal time, and I'll add you to the list below.

Saturday
Name	Distance	Race	Location	Goal
dgb2n	M	National Marathon	DC	3:29:59
Dakota RR	HM	CanyonLands Half Marathon	Moab, UT	1:24:20
ShanGen	HM	National Half Marathon	DC	Sub-2

Fixed.

I checked dgb2n's PRs. "Shooting for a 10 minute PR and a 3:30." Those two don't quite match up, so I assumed the lower of the two goals and re-fixed.

I was rounding. I'll be stoked with either of those two times.

MTA: Shangen needs a new time goal. She already blasted through 2 hours.

Hey thanks for calling me out there. I am on my 3rd race in 3 weekends Mr. Taper. Honestly, I'm looking to do 1:55 again.

Hey, if you want to race like a maniac, you gotta be ready to blow up like a maniac... How did you feel during and after your 1/2 last weekend? Although after reviewing your log it appears you put on quite a bit of weight in the last day. That may slow you up some.

Thanks for catching that. I felt awesome!!!!!!! during and after. Dakota - why not 1:23?

What are you calling him out on a soft race goal?

actually I wasn't. I was just curious why 6 seconds? I have no idea how people determine their goal times - I'm just an idiot trying to learn.

Good luck with that. Have you been injured?

I got sick during my taper. 20 miler 3 weeks out was half at easy pace, back half at 7:45 pace (MP - 15 seconds). 15 miler 2 weeks out. Log looks a ilttle anemic, I know. I think I built on my fitness last fall and have a shot at it. We'll see. MTA: I still don't feel quite 100% after a pretty nasty, Trent-induced chest cold. I'm hoping I'll continue to improve between now and race day. That and AmoresPerros is pacing me so I can't fail.