Right on Hereford...
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E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Not in Chicago
You suck. You should just quit. Jackass. Welcome back.
Thursday:
- 1 mile race at Dover, DE
- Beat as many 40-and-ups as possible. Not a clue, but guessing 5:30 maybe.
Saturday:
- Chasing a dream 5k at Milford, DE Applebees.
- PR and then eat free pankakes. They're gonna make pankakes that morning at Applebees, supposedly.
Current Goals: Run
Tuesday night - Nashville Striders All-comers track series. Goals: 800m 2:50, 1-mile 5:59 (pull me through, Trent!!!!)
Saturday morning - Ellies Run for Africa 5k. Goal: < 21:10 after a huge week of training
A Saucy Wench
Sheesh...time goal. Blah blah blah. I'm still not back yet. Sub 1:50. If I went below 1:48 I would be thrilled but I dont see that.
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
Tuesday night - Nashville Striders All-comers track series. Goals: 800m 2:50, 1-mile 5:59 (pull me through, Trent!!!!) Saturday morning - Ellies Run for Africa 5k. Goal: < 21:10 after a huge week of training
Awesome! Let's pull each other. I am still undecided about the 800 (as I am a bit about the 1600; I am in that scary taper place where all I can do is hurt myself and cannot necessarily help myself at the penultimate goal race in a week and a half).
MM#1869
June 9, 2009 Good Times 5k , Lowell, MA , goal under 27:40 PR
June 11, 2009 Joans Jaunt - 5 Mile , Woburn, MA , Goal under 46 mins. New PR
June 13, 2009 Palmer Family Chiropractic: 2nd Annual 5K, Milford, MA , Goal 27:39 or less.
June 14, 2009 Worcester Fire Fighters Memorial 6K, Worcester, MA, Goal I have never run a 6k so I guess 33:14 or less based on my Good Times pace.
Doug.
"If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run."
HobbyJogger & HobbyRacer
Every race in MA within a hundred miles of me Doug.
Every race in MA within a hundred miles of me
Nice -- go get 'em.
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Looks like there'll be 3 of us shooting for the 5:59 mile...
Nashville Striders All Comers Track meet series - Nashville - 1 mile - goal 5:59
(assuming I can get away from work early enough to get there.)
Sunday June 14, Estes Park Marathon. Goal = 3:30 or HAPE
meh
I don't know if HAPE should be a goal.
"You can't untrain for Monkey" - bdub
Well we all know what the big goal is - if it starts to feel wierd just hop off the track. I'm a little unsure about the 800 myself. It may turn into a 4:00 800m (my comfy place).
Looks like there'll be 3 of us shooting for the 5:59 mile... Nashville Striders All Comers Track meet series - Nashville - 1 mile - goal 5:59 (assuming I can get away from work early enough to get there.)
AWESOME! We can take turns each lap, and then let it fly for the last 400m
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