RunningAHEAD - Topic: VO2 Max

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2000 Miles of Starting All Over

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VO2 Max (Read 158 times)

Bonkin view log Reboot	posted: 10/30/2008 at 5:17 PM modified: 10/30/2008 at 5:24 PM
	Quote from ʇuǝɹʇ on 10/30/2008 at 4:31 PM: You damned VO2Maxist. You don't belong. You either do belong or you don't belong. And spouting this dumbass crap proves that you don't. I disagree. As evidenced by this venn diagram. MTA: Fixed and I hate sites that do that. Don't they know I'm just going to save it and put it PB anyway?
	Your monkey gives me the creeps. - andahuff

ʇuǝɹʇ view log ʎǝʞuoɯ ʎʞunɟ	posted: 10/30/2008 at 5:19 PM
	A question mark against a red background, much like a red X, is NOT a Venn diagram.
	noʎ ɥʇıʍ ǝq ʎǝʞuoɯ ǝɥʇ ʎɐɯ

mgerwn view log Saturnalicius princeps	posted: 10/30/2008 at 5:51 PM
	I thought that's what killed Life Cereal Mikey ?!
	Michael Rev'd 2008 Goals: 180#s \| 1000K 2008 Races: \| Christopher Martin's 5K 2009 Goals: Less than 160# \| Run more, and more consistently \| 2K miles \| Sub 4 hr marathon \| Sub 23:00 5K \| 100 pushups challenge 2009 Races:\| NJ Marathon \| New Haven 20K \| NYC Marathon \| Monkey IV "The race goes not always to the swift, but to those that keep running."

jEfFgObLuE view log Frustrating Project	posted: 10/30/2008 at 6:30 PM
	Quote from Purdey on 10/30/2008 at 4:26 PM: and what the fuck do the Sith know about VO2 max? The ability to measure the maximum capacity of an individual's body to transport and utilize oxygen during incremental exercise is insignificant next to the power of the Force.
	20th Century: 800m: 2:04 \|1600m: 4:37 \|3200m: 10:06 \|5k: 16:23 \|10k: 35:38 \|15k: 54:20 25k: 1:35:59 21st Century: 5k: 19:42 \|10k: 43:00 "Do not allow children to mix drinks. It is unseemly, and they use too much vermouth." Steve Allen Oswald acted alone.

mikeymike

view log

posted: 10/30/2008 at 7:39 PM

Quote from jEfFgObLuE on 10/30/2008 at 4:14 PM:

Thank you, Anda. However, Mikey is free to mock me because I have embraced a Sith philosophy of training. My anger gives me focus -- makes me stronger. My hate makes me powerful.

Also, being a chick, Anda has probably spent little time in guys' locker rooms and such. This is what's known between guys as being supportive one another's goals. We don't stroke each other's egos and provide daily affirmations. You ever see the inverview with the rookie pitcher/quarterback/pointguard etc. when he talks about how great the veterans in the clubhouse have been and how supportive they all are? Well by supportive he doesn't mean what you (chicks) think he means. He means, "Those fuckers hazed me and tortured me and tormented me on a daily basis. They pissed me off so bad that I worked my fucking ass off to prove every one of those motherfuckers wrong day in and day out and to never let those fuckers know they were getting to me. And for that I thank them."

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