2000 miles of glute weakness

November 30 - December 6 Racing (Read 1227 times)

Dakota RR


Right on Hereford...

    posted: 11/30/2009 at 5:57 PM
    modified: 12/10/2009 at 6:15 PM

     Race of the Week

     

     Name  Distance  Race  Location  Goal  Result
     AmoresPerros  5k  Jingle Bell 5k    Sub-18:20  18:18 2AG
     BadDawg    Mill Cities Relay, leg 4  Lawrence, MA    completed
     bhearn  Marathon  CIM    Sub-3:15  3:09:46
     Chaloo  3.5 mi.  Santa's Run  Glastonbury, CT  Sub-22  22:01 PR
     C-R  5k  Sankt Nikolaus Lauf 5k  Indianapolis, IN  Sub-20, enjoy hot chocolate  19:33
     dspeer  Marathon  Memphis Marathon  Memphis, TN  3:20  
     Jeff  Marathon  Memphis Marathon  Memphis, TN  PR, sub-6 pace  DNF @ 15
     Jill_B  1 mi.  Santa Scamper  Ventnor, NJ  6:45  DNS
     jpdeaux  4.75 mi.  Mill Cities Relay  Hudson, NH  36:00, don't pop a gut muscle  34:16
     lostinthenet3  9.5 mi.  Mill Cities Relay, leg 4  Lawrence, MA  Don't let team down and don't hurt knee  1:37:25, succeeded
     mgerwn    Las Vegas Great Santa Run  Las Vegas, NV  party with peeps  
     mgerwn  HM  Las Vegas 1/2 Marathon  Las Vegas, NV  party with peeps  
     mikeymike  9.5 mi.  Mill Cities Relay, leg 4  Lawrence, MA  Hand the stick off in better position than I got it.  57:53, succeeded
     mrakers  4 mi.  Kris Kringle 4 Miler  New Castle, IN  sub-27 and beat geezer (top 10)  DNS
     NaderAlfie  5k  Reindeer 5k Run    Sub-21 (PR=22:33)  21:25 PR
     Purdey  30 mi. XC  Doyen of the Downs  Sussex, England  treat as a training run  DNF @ 15
     Strings_n_88keys  Marathon  Memphis Marathon  Memphis, TN  PR, sub-3:30  3:48:55
      The Skootr  5k  Crescent Hill Santa Sprint 5k    PR, sub-22, top 15  21:05 PR 9OA 2AG
     tmorin  2.5 mi.  Mill Cities Relay, leg 3  Lawrence, MA  Not rip achilles in two  16:20, achilles ok

     

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    Archived Weekly Racing Threads

    Strings_n_88keys


    meh

      posted: 11/30/2009 at 6:56 PM
      Memphis Marathon - PR, preferably the sub-3:30 variety.

      "You can't untrain for Monkey" - bdub

      Jeff


        posted: 11/30/2009 at 8:14 PM
        Memphis Marathon, PR, sub 6 pace.
        pRED


        Inglewood

          posted: 11/30/2009 at 8:22 PM
          I ENVY jeff. GD forgive me.

          Ricky

          —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka

          mikeymike


            posted: 11/30/2009 at 8:39 PM
            9.5 miles - Mill Cities Relay, leg 4 - Lawrence, MA - Hand the stick off in better position than I got it.

            Runners run.

            Jill_B


            I fly.

              posted: 11/30/2009 at 8:43 PM
              12/5 - 1 mile - Santa Scamper - Ventnor, NJ - 6:45?

              Bring it on.

              TMorin


                posted: 11/30/2009 at 8:51 PM
                2.5 miles - Mill Cities Relay, leg 3 - Lawrence, MA - Not rip my achilles in two.
                mikeymike


                  posted: 11/30/2009 at 9:04 PM
                  Quote from TMorin on 11/30/2009 at 8:51 PM:
                  2.5 miles - Mill Cities Relay, leg 3 - Lawrence, MA - Not rip my achilles in two.

                   

                  See you at the Claddagh?

                  Runners run.

                  AmoresPerros


                  HobbyJogger & HobbyRacer

                    posted: 11/30/2009 at 9:24 PM
                    Jingle Bell 5K, <18:20

                    It's a 5k. It hurt like hell...then I tried to pick it up. The end.

                    mrakers


                      posted: 11/30/2009 at 10:29 PM
                      modified: 12/1/2009 at 7:40 AM
                      Kris Kringle 4 Miler


                      Dec 6


                      New Castle, Indiana on a really freakin' hilly route


                      Goal: sub-27 and beat geezer (top 10)


                      MTA: Might run this w/out the Garmin to see the effects of non-Garminism.

                      dspeer


                        posted: 12/1/2009 at 7:46 AM
                        I'm running Memphis as well. I'd like around 3:20, but honestly don't care too much where I end up.


                        Strings, you need someone to run with?

                        Purdey


                          posted: 12/1/2009 at 7:47 AM

                          06 Dec

                          Doyen of the Downs, Sussex, England.

                          30 mi XC

                           

                          Goal: treat as a training run

                           

                          (Family business may mean this is a DNS.)

                          Strings_n_88keys


                          meh

                            posted: 12/1/2009 at 10:45 AM
                            Quote from dspeer on 12/1/2009 at 7:46 AM:
                            I'm running Memphis as well. I'd like around 3:20, but honestly don't care too much where I end up.


                            Strings, you need someone to run with?

                             That'd be cool.  I'd like around 3:20 myself, but my hip is feeling gimpy.

                             

                            "You can't untrain for Monkey" - bdub

                            Chaloo


                              posted: 12/1/2009 at 11:31 AM
                              Santa's Run

                              3.5 miles

                              Glastonbury, CT

                              Sub 22

                              TMorin


                                posted: 12/1/2009 at 12:44 PM
                                Quote from mikeymike on 11/30/2009 at 9:04 PM:

                                 

                                See you at the Claddagh?

                                 Yeah I'll be there.

                                 

                                Just hoping no one drives my car into a wall this year...

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