Right on Hereford...
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Prince of Fatness
I'm still pissed from the crappy 5 mile race I ran down at the shore in May so I entered another 5 miler down there.
Saturday, Belmar 5 Mile Run, Belmar, NJ
Swampy Dream Goal sub 34:14 (PR)
This time I'll lay off of the Makers Mark the night before the race.
Take the Lake 5K
HobbyJogger & HobbyRacer
2mi of a 10mi relay on Sat. I'll shoot for 11:30. In light of that, am undecided whether to run the weekly mile on Thu.
(mod to strikeout -- race cancelled)
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
On My Horse
5000m on the roads
New London, CT
"What lies behind us and what lies before us are tiny matters compared to what lies with in us." - Ralph Waldo Emerson
Bring it on.
Not in Chicago
You suck. You should just quit. Jackass. Welcome back.
"You NEED to do this" - Shara
Tonight Good Times 5k Lowell, MA under 27:40.1 my current PR on the good times course.
July 12th Take the Lake 5k Wakefield, MA sub 27:40 as well.
"If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run."
Hilliard Lyons Health & Fitness Classic - 10K - Owensboro, KY - Mid-low 36's
Don't forget to stop by Moonlight BBQ after the race to get that good food fix.
Currently on the fence for Unite 2 Fight 5K in downtown Indy. If I do get to run, sub 20.
Milktruck say relentless
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
Blaine Moore (MM#2867)
On Sunday I'm taking part in the Bradbury Scuffle 6 Mile Trail Race at Bradbury Mountain State Park in Pownal, Maine.
This is the second year for the race, which kicks off the 3 race series at Bradbury, and is the only race of the series that I ran last year (my wife ran the first 2.) This year, I plan on running all 3 and winning the Bradbury Bad Ass award by having the fastest cumulative time over the 3 courses (6, 9 and 12 miles.)
Since I won the Scuffle last year, that means that the course record is mine to break this year if I can repeat my win and run faster. Since I am not going to be racing a 5k on the roads the day before the race this year, then that means I should be better rested and I am in equivalent if not better shape this year.
My time last year was 40:58. This year I am going to follow a similar strategy, which is to go out fast and make it from the wide trails onto the single track before anybody else so that I can take advantage of how difficult (and dangerous) it is to pass anybody on some of those switchbacks. I should be able to run at least 2 minutes faster this year, I reckon.
Run to Win23 Marathons, 10 Ultras, 16 States (Full List)
Take the Lake 5k, Wakefield, Ma - sub 17. (gulp)
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