A reason to run...I am putting the shoes back on today.

RunningNorm

posted: 4/21/2007 at 10:46 AM
modified: 4/21/2007 at 11:16 AM

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Dag, I want cuts in my quads like hers!

If you go as far as you can see, you will then see enough to go even farther. - John Wooden

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Fanatic #3965

posted: 4/21/2007 at 2:06 PM

Who is that--she's hot! With work I could look *sorta* like that. Similar basic frame...she's prettier (and less pasty), though. I'll bet her belly looks better than mine, too...damned kid! Tongue

k

Kirsten

'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

'13 Goals:

• DON'T BREAK ANYTHING!!!

• get within 5#s of 130#s (and stay there, gotdammit!)

• 1st olympic distance duathlon

• 1st Iceman Cometh mtn bike race

• Half Fanatic

• punch Type 1 in the junk

muse_runner

keep running.

posted: 4/21/2007 at 2:09 PM

I hate big quads. They are nice on men though! Smile

Sarah Hall is my hero. Black eye

running until I hit 1900 miles for the year. whether fast or slow I will just run.

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Fanatic #3965

posted: 4/21/2007 at 2:11 PM

Big quads are good for one thing, though, hills. I hate them (hills, not my quads) in a race, but they do tend to help me move up in the placings. I don't seem to lose too much speed on hills. 8/15 in my AG, today. I think that's the best I've done yet. Hilly as heck race, too. Smile

k

Kirsten

'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

'13 Goals:

• DON'T BREAK ANYTHING!!!

• get within 5#s of 130#s (and stay there, gotdammit!)

• 1st olympic distance duathlon

• 1st Iceman Cometh mtn bike race

• Half Fanatic

• punch Type 1 in the junk

muse_runner

keep running.

posted: 4/21/2007 at 2:17 PM

YAY Kristen! You rock mama! I hate hills and I'm not strong on them at all. They take my breath away and my legs always burn on them. Always. So I just run them slower and then smash the gas on the downhills. I've tried a bunch of techniques and one does work, provided the hill isn't too steep. okay NOW i must do my homework.

running until I hit 1900 miles for the year. whether fast or slow I will just run.

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Fanatic #3965

posted: 4/21/2007 at 2:33 PM

Quote from muse_runner on 4/21/2007 at 2:17 PM:

YAY Kristen! You rock mama! I hate hills and I'm not strong on them at all. They take my breath away and my legs always burn on them.

I don't get the burning, so much, but I get jello legs from them. I have a feeling my irritated hip-flexor/groin is going to be pissed at me again after today. k

Kirsten

'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

'13 Goals:

• DON'T BREAK ANYTHING!!!

• get within 5#s of 130#s (and stay there, gotdammit!)

• 1st olympic distance duathlon

• 1st Iceman Cometh mtn bike race

• Half Fanatic

• punch Type 1 in the junk

RunningNorm

posted: 4/21/2007 at 3:00 PM

She is none other than: Lokelani McMichael Sport:Triathalon Age: 24 Height: 5-8 Weight: Stats: At the age of 18, Lokelani became the youngest female ever to participate in the Ironman competition - the Holy Grail of Triathalon events. She's been participating for 6 years now and plans to keep going into her 80s. Marital Status: Single Why She Qualifies: She models on the side to "pay the bills" and allow herself to train as much as she wants. Her little modeling hobby has gotten her layouts in Esquire and FHM - all in the last year, her first in the business. A Hawaiian native, she says her name is really Lokelani Kuulei Make Mai which means "Heavenly rose my precious flower lei." I want to grow up to have her legs or marry someone with them or both!

If you go as far as you can see, you will then see enough to go even farther. - John Wooden

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Fanatic #3965

posted: 4/21/2007 at 3:02 PM

Wow, and her resume is VERY impressive--no wonder she looks so amazing...she works for it! k

Kirsten

'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

'13 Goals:

• DON'T BREAK ANYTHING!!!

• get within 5#s of 130#s (and stay there, gotdammit!)

• 1st olympic distance duathlon

• 1st Iceman Cometh mtn bike race

• Half Fanatic

• punch Type 1 in the junk

RunningNorm

posted: 4/21/2007 at 3:31 PM

For real!!!

If you go as far as you can see, you will then see enough to go even farther. - John Wooden

RunningNorm

posted: 4/21/2007 at 3:37 PM

A new method of swim training:

If you go as far as you can see, you will then see enough to go even farther. - John Wooden

RunningNorm

posted: 4/21/2007 at 3:41 PM

A new method of swim training:

If you go as far as you can see, you will then see enough to go even farther. - John Wooden

mikeymike

posted: 4/21/2007 at 7:24 PM

Dolphins really are smart.

Runners run.

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Fanatic #3965

posted: 4/21/2007 at 9:37 PM

Quote from mikeymike on 4/21/2007 at 7:24 PM:

Dolphins really are smart.

And they're horny. Bottlenose males, especially, have a reputation as sort of sexual predators.... Tongue

k

Kirsten

'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

'13 Goals:

• DON'T BREAK ANYTHING!!!

• get within 5#s of 130#s (and stay there, gotdammit!)

• 1st olympic distance duathlon

• 1st Iceman Cometh mtn bike race

• Half Fanatic

• punch Type 1 in the junk

2000 miles of running away from bankers

A reason to run...I am putting the shoes back on today. (Read 333 times)

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