Fast is better than long
Yup, as expected, DFL.
2013 Goals: 2500 miles / 2:45 marathon? / sub 2 800m / 4:30 mile / sub 16 5K / sub hour 10 miles
Give a man a fire and he'll be warm the rest of the night;Set a man afire and he'll be warm the rest of his life.
What in the Jehu?
Long Drawfs Fast
Wow, you ran 34 races longer than 300 miles? Cool!
Run until the trail runs out.
First, third or last; you still get the finishers medal. Congrats!
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