Bash, I thought of you last night (awkward) on my run and got excited (AWKWARD), and clicked off my last two at 7:00 pace.
Gimme 26.2 more, baby!
Bash, I thought of you last night (awkward) on my run and got excited (AWKWARD), and clicked off my last two at 7:00 pace. Gimme 26.2 more, baby!
I tried to convince him to go through in 1:28, but he was having no part of it. Guess that's what happens when you start the alcohol taper prior to the actual taper
See, I actually think his plan is very smart. He has yet to run a BQ. 3:05 is the magic number. All indications are he can go much faster, but a 1:31 half still positions him well for ~2:58 if it actually turns out to be conservative. If not he can hopefully still hit that 3:05.
"Way to make Borat look overdressed"
Bash, I had a dream you went out in 1:28 (which felt like a jog) and then you came home in 1:26.
CLICK.
But I understand we all have our demons to slay.
Runners run.
Bash, I had a dream you went out in 1:28 (which felt like a jog) and then you came home in 1:26. CLICK.
Fast is better than long
Bask, just get old, it makes it much easier I am still in the camp of "KILL IT"
2013 Goals: 2500 miles / 2:45 marathon? / sub 2 800m / 4:30 mile / sub 16 5K / sub hour 10 miles
Give a man a fire and he'll be warm the rest of the night;Set a man afire and he'll be warm the rest of his life.
What in the Jehu?
"run" "to" "eat"
who the hell is "bask"?
i find the sunshine beckons me to open up the gate and dream and dream ~~robbie williams
A shark, clearly.
I put it under there.
The Greaser
54K Trail Race, 12/8, Isle Du Bois, Texas, Goal 4:30 +/- 30 min, 1st place and course record are reasonable goals, so why not, everyone who's fast in DFW is running dallas marathon the next day.
http://endurancebuzzadventures.com/events/isle-du-bois/
Haha, 54K Trail Race, 12/8, Isle Du Bois, Texas, Goal: beat greaso84. Just kidding, this is uncharted territory for me so I have no particular goal other than don't get too banged up.
Roxbury Marathon, 12/8/12, Roxbury, CT, all hills - running it for the chocolate & beer offered somewhere in one of the 5-mile loops, goal: don't throw up (on myself).
2013 Goals: >2,000 miles, 50-miler and 2 marathons
In response to ghostwood's threat, my revised goal also includes lapping her :-)
Have a great race! See ya in the morning. i'm sans moustache and hair is a little shorter, but feel free to say hi if you spot me. Besides Greaso, i also respond to Jason, or 'hey, asshole'. your choice.
Race Details: Dec 8 - Assault on Mount Hood - 3.5 Miles XC
I'm racing a 3.5 mile XC race on my town's hilly golf course. It will be a roller coaster with steep pitches. Can someone help me come up with a meaningful goal? I'll wear my watch to collect data but it will be otherwise completely useless.
I've got no idea what to do other than race people.
Race Details: Dec 8 - Assault on Mount Hood - 3.5 Miles XC I'm racing a 3.5 mile XC race on my town's hilly golf course. It will be a roller coaster with steep pitches. Can someone help me come up with a meaningful goal? I'll wear my watch to collect data but it will be otherwise completely useless. I've got no idea what to do other than race people.
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