Nader has a blog? Huh.
Yeah, I pretty much hid it for a while. The audience was pretty much a church youth group, so it was kind of preachy, something I never quite cared to direct at the general public, and these days, even at a church youth group. Now it's more, here I am, take it or read one of the one million other things on the information superhighway. Happy New Year, Purdy. They still try and get me to give a homily at the church now and again. I just want to hang out with my daughter. I mean what kind of jerk leaves his sick daughter at home to stand up and give a sermon? I figured that one out by myself. Here's your sermon: "My daughter's got a cough. I'm not coming. Go in Peace!" It's 2013 and I'm almost 36. I care less every day what people think of me. I'm happy if a person benefits from the blog, but I don't care much what they think of me in the process. I write it mostly for me. It helps me think through things and connect them. Read it if you like or -- like they say in the Swamp -- "don't if you've got something better to do." Like I said, Happy New Year!
HobbyJogger & HobbyRacer
But does Hansons distinguish the mile from the 1600?
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Milktruck say relentless
Go in Peace!" It's 2013 and I'm almost 36. I care less every day what people think of me.
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
"run" "to" "eat"
mmm-bop, ba diddy dop, baa-doo dop, a biddy bop, baa-doo bop, a diddy dop, baa-doo.
i find the sunshine beckons me to open up the gate and dream and dream ~~robbie williams
Was it all a dream?
I finished in the top 40 at three of the World Majors over the past couple years by following the Hansons (well, one in particular). I'm thinking of switching over to the Mikeymike plan though. Sounds like the long run in that plan tops out at 15mi rather than 16mi. Sounds good to me
I'm in the business of misery...
Fast is better than long
That might be a typo, his long run was 15 mins not miles.
2013 Goals: 2500 miles / 2:45 marathon? / sub 2 800m / 4:30 mile / sub 16 5K / sub hour 10 miles
Give a man a fire and he'll be warm the rest of the night;Set a man afire and he'll be warm the rest of his life.
What in the Jehu?
I finished in the top 40 at three of the World Majors over the past couple years by following the Hansons (well, one in particular).
Yeah but you cheated and ran more than 60 mpw.
Runners run.
Heh. Good point.
Huh, Serge had a strong debut 50-miler. Does that mean that a good training run is 18 pancakes then an 800 all-out?
Read it if you like
I did.
I'm happy if a person benefits from the blog
http://www.everyclick.com/145miles#
After losing all the weight.. Paula Deen is considering doing Hansons.
More Cowbell!
I hope Paula still continues to sponsor her 0.05k Walk for Diabetes
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
And that particular Hanson is the one who wrote the book.
Mikeys bitching about our coaches book...the one that we have not read. Granted, I have been on again off again following what he's been giving me since last fall. But i'm trying to get back on track.
How do you keep your feet on the ground, when you know you were born to fly?
break'n three
Actually Luke Humphrey wrote the book.
"When I got too tired to run anymore I just pretended I wasn't tired and kept running anyway" -- Ennay's 7-year-old daughter
I <3 <3
Yea, he's our coach.
I didn't mean Hanson as a last name. I meant Hanson as the group. He's a Brooks Hanson runner.
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