2000 miles stalked by Olympic Committee

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My Motivational Book Chapter One (Read 528 times)


Inhale

    Suck it, Nemesis.

     

    Hey, man.  It fucking sucks that you're injured.  You'll get back on it, and kick my ass again.

    Yes, I do "run in this."  So should you.  The weather is never as bad as it seems from behind your office or car window.

    flovesparko


       

      Quote from dacook on 3/18/2010 at 12:58 PM:

      DAMN!!  Sitting here quietly, minding my own business, and I get called out in the swamp.

      Two thoughts:

      1)  Awesome! I just got called out in the freakin' swamp...  Obviously, the pinnacle of all athletic endeavors!

      2)  BRING IT!!  It's going to be a special day...

      How fast do you have to run to outrun the Thunder, anyway?

       

       

       Well you haven't been training quietly...i've seen your log.  How fast do you have to run?  PR's baby.  You, me, and Dakota....PR's all around. 

       

      I want in on PR's all around,  tell me you guys are in Corral two.  I'm hoping between 2:48-2:52 if weather and all else goes well.   


      Be ye ware of ThaThundah

         

        Quote from dacook on 3/18/2010 at 12:58 PM:

        DAMN!!  Sitting here quietly, minding my own business, and I get called out in the swamp.

        Two thoughts:

        1)  Awesome! I just got called out in the freakin' swamp...  Obviously, the pinnacle of all athletic endeavors!

        2)  BRING IT!!  It's going to be a special day...

        How fast do you have to run to outrun the Thunder, anyway?

         

         

         

        I want in on PR's all around,  tell me you guys are in Corral two.  I'm hoping between 2:48-2:52 if weather and all else goes well.   

         We are in 2...although I'd say that time range is pushing the envelope for the three of us (if I can speak for the three of us) but not out of the realm of what's possible. 

        V2 is dead...there is only Thunder Classic.  Same great taste as before.

        flovesparko


          I think I read last week you went under an hour for 10 miles, you have the speed and you definitely have the strength with all the miles you run.  Your PR's are so dam soft.  I've been following Dakota's log since last year and that guy is going to kick some ass(atleast low 2:50's) , Dacook log is new to me but he looks like he has the speed and strength also.

             We are in 2...although I'd say that time range is pushing the envelope for the three of us (if I can speak for the three of us) but not out of the realm of what's possible. 

             

            +1

             

            I'm doing my best to be ready to run 2:56ish...at altitude.  We'll have to see what happens down there.

            Dave
            "Run like hell and get the agony over with."
            --- Clarence DeMar


            Was it all a dream?

               That and tell your coach you should do some 200's on/off.  200 hard, followed by immediately jogging into the next 200....rinse and repeat about 15 more times.  With your base, you are about 2 weeks and 3-4 workouts away from dropping a low 19 on a flat course.  Just fucking do it.  We all know you want to. 

               

              Good advice.  Probably will have to wait until summer though.  It's getting to be crunch time for the spring marathon...

               

              MTA - I'm crossing my fingers that I make it into Chapter 2 Wink

              I'm in the business of misery...


              Be ye ware of ThaThundah

                 

                Good advice.  Probably will have to wait until summer though.  It's getting to be crunch time for the spring marathon...

                 

                MTA - I'm crossing my fingers that I make it into Chapter 2 Wink

                 

                You know, I typed you into Chapter one...then deleted it.  I figured I've already motivated you enough...so unless the check is in the mail, you'll have to cease to be motivated.  Ahhh fuckit.  Originally the one I said about Jeff dropping a 2:29:57 said something about how he still wasn't able to beat you.  But then I didn't want to give you a big head, or make you think I'm not still an asshole.  So ....I modified it.  But there it is.  Just calling it like I see it. 

                V2 is dead...there is only Thunder Classic.  Same great taste as before.


                Right on Hereford...

                   Well you haven't been training quietly...i've seen your log.  How fast do you have to run?  PR's baby.  You, me, and Dakota....PR's all around. 

                   

                  YOUGOTTHATRIGHT!!!

                   

                  This thread is getting me damned psyched for Boston, as if I wasn't already.

                   

                  And thanks, flovesparko, for this...my new sig.


                  My salty dogs

                     We are in 2...although I'd say that time range is pushing the envelope for the three of us (if I can speak for the three of us) but not out of the realm of what's possible. 

                     I'm in 1 and want the same time-- I'll put some sort of target on my back for you. 

                    If I wasn't keying off another runner I would consider going back to you.

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