2000 Miles of synced tweaking

February 8-14 Racing (Read 798 times)

posted: 2/7/2010 at 8:31 PM
modified: 2/16/2010 at 4:06 AM

 Race of the Week

 

Name Distance Race Location Goal Result
 bhearn  50k  Pemberton 50K  AZ  4:30  4:27
 bhearn  Marathon  Lost Dutchman Marathon  AZ  3:25  3:36
 bzaganjo  5 mi.  Valentines Day Race 5 miler  Bradford, MA  30x  DNS
 C-R  5k  Indy Mini Training Series 5k  Indy  Sub-20  20:07 3AG
 Dickey  1 mi.  1 Mile race @ Montana State  Bozeman, Montana  4:19  4:23.52 PR
 E_rainrun  20 mi.  Marthas Vinyard 20 mi  Marthas Vinyard, MA    2:20:21 1AG PR
 Father Russia  5000 m  Liberty League Championships  Canton, NY  Sub-16:30  16:39 PR
 greaso84  HM  Austin Texas half marathon  Austin TX  1:16:30  1:16:18 PR
 gregw  5k      20:30  DNS
 iceman  5k        18:21
 iceman  Marathon  Mercedes Marathon  Birmingham AL  2:45 or less  2:55:21
 Jill_B  5k  Polar Bear Run/Walk for Autism  Sea Isle City  23:30  DNS
 m_fetro  5k  Valentines 5k  Valparaiso, IN  Sub-16:50 or win  DQ
 roots  15k trail  Run With Your Heart    Stay upright  1:28:20
 skeetermc  5k  some valentine's day 5k    Sub-23  Race canceled
 tmorin  20 mi.  Martha's Vineyard 20 Miler  Martha's Vineyard, MA  2:12  2:12:30 PR
 WrigleyGirl  100k  Iron Horse 100k  Florahome, FL  Sub-11:30  10:37:19 1OA CR PR

 



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Archived Weekly Racing Threads


2010 Goals
Sub-18 5k
Sub-38 10k
2:55 Boston Marathon


fi/T=WOW

posted: 2/7/2010 at 9:18 PM

Chomping at the bit for this one.

 

Mercedes Marathon.  Birmingham AL.  2:45 or less.  That would be a pr.  Finish in the money (top 5).

 

There are atleast 4 others under the title "elite runners" for this marathon who a 2:45 would be a cakewalk.  This is including two who are low 2:20 marathoners (James Cheruiyot & Julius Kosgei).

bhearn


posted: 2/8/2010 at 4:21 AM
Feb 13: Pemberton 50K, AZ, 4:30
Feb 14: Lost Dutchman Marathon, AZ, 3:25

Fantastic Sparky - you were bhearn-like in your execution!! -- Roth Runner


The Greaser

posted: 2/8/2010 at 11:50 AM
Austin Texas half marathon. 1:16:30. 2/14/10
posted: 2/8/2010 at 1:07 PM

Martha's Vineyard 20 Miler

Martha's Vineyard

2/13/10

Goal - Sub 2:12 (2:55 Marathon Equivalent)


I fly.

posted: 2/8/2010 at 1:11 PM
2/14 - 5k - Polar Bear Run/Walk for Autism - Sea Isle City - I really hope they don't cancel the event, 23:30...
recent results:
Asbury Park Relay Marathon (October 18): 4:20:32;
Trail of Two Cities 5K (November 7): 22:54 (new pr!);
Monkey Marathon (November 22): 4:12:02;
Runaway AC 5k (January 1): 24:17 (3rd in AG);

upcoming races:
Flying Pig Marathon (May 2, 2010);
Vermont Marathon (May 30, 2010).
posted: 2/9/2010 at 3:13 AM
2-12-2010

1 Mile race @ Montana State, Bozeman, Montana

Goal: i have no idea what i can do for the mile.  coach is throwing me in it on a bit of a whim, but i suppose i would like to shoot for 4:19
posted: 2/9/2010 at 10:13 AM
Quote from bhearn on 2/8/2010 at 4:21 AM:
Feb 13: Pemberton 50K, AZ, 4:30
Feb 14: Lost Dutchman Marathon, AZ, 3:25

 

Dude, now THAT'S a weekend!


Swamp Turtle

posted: 2/9/2010 at 1:15 PM
Quote from dspeer on 2/9/2010 at 10:13 AM:

 

Dude, now THAT'S a weekend insanity!

 

fify

skeetermc


STEELers

posted: 2/9/2010 at 1:34 PM
modified: 2/9/2010 at 1:35 PM
Feb 13, some valentine's day 5k. My BF wants to pace me to 22:30. We'll see...Goal will actually be 23:00 or less haha. If the race is not cancelled...


monkey groovy

posted: 2/9/2010 at 1:44 PM
Quote from skeetermc on 2/9/2010 at 1:34 PM:
My BF

 

What?

 

Does A1 know about this?

 

Oh wait.  You are not Labrat.

 

Never mind.

peace, love and hills

I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
C-R


Aaack!

posted: 2/9/2010 at 1:59 PM
Indy Mini (I hate that race title) Training Series 5k 2/13. I would like to say 18Tight lippedx but who knows what the weather conditions will be around here on Sat. So I will take the "sub 20" weak ass cop out route.

"He conquers who endures" - Persius
"Life is tough. It's even tougher when you're stupid." - John Whayne New quote needed. Purdey found the secret

Running to Beat Cancer


Authentic Athletic

posted: 2/9/2010 at 2:00 PM
Liberty League Championships
5000m
Canton, NY, (St. Lawrence University)
Sub 16:30

I'm psyched, my pr is way out of date.
Champions don't rationalize.
posted: 2/9/2010 at 2:10 PM
Quote from Dickey on 2/9/2010 at 3:13 AM:
2-12-2010

1 Mile race @ Montana State, Bozeman, Montana

Goal: i have no idea what i can do for the mile.  coach is throwing me in it on a bit of a whim, but i suppose i would like to shoot for 4:19

 Why 4:19?  Did you come up with that or was it your coach?  Your recent races and workouts indicate something more in the 4:30-4:35 range.  I only say this b/c even though you have set some PRs recently you have missed your goal and eventually that cycle of running fast, but still feeling disappointed about the result can wear on a runner mentally as well as physically. 

gregw


posted: 2/9/2010 at 2:21 PM
A valentine's 5k on 2/14 if I can find one not under snow.  Goal is 20:30.  PR is 19:49, but I have absolutely no idea what shape I'm in as I'm coming back from an injury.  Last race was October 18th -- a 41:47 10k.