2013
3000 miles
Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
The Logic of Long Distance
Runners run.
Me and my gang in Breck
..... the old farts coming. I think that I can qualify for this catagory. I just need it to warm up a little bit more and I'll come on strong. Had some great runs in Florida last week.
That which does not kill us makes us stronger. Neitzsche "Only those who risk going too far can possibly find out how far they can go." "Dedication and commitment are what transfer dreams into reality."
Okay, I'm looking over my shoulder and I see you...picking up the up the pace now. The gorilla just ahead of you is likely to walk through a water stop shortly, so you should be able to pick him off soon!
Does the "*" replace an "r" or an "s" in your subject line? Just wondering.
Do it JK! If you run more miles than me in 2007 you will run huge PR's at every distance from 5K to Marathon.
Yes that's an R - for relentless, remorseless, resolute, etc. As John L. Parker says in his HM book - like one of those old steam locomotives, you'll see me coming from a long way off - but I'm coming. Time for a run - should be breathing down JK's neck when I get back
..... the old farts coming. I overtook that pesky wabbit today and I've got my eye on all you top tenners. Move it!!
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