2000 miles of glute weakness

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December 27 - January 2 Racing (Read 961 times)


Prince of Fatness

    Name Distance Race Location Goal Result
    BadDawg 4 Miles Wicked Frosty 4 Salem, MA Sub 25:28 (PR)
    24:04 (7OA,3AG)
    dallas 5K Resolution Run Nashville, TN Pick flowers 26:19, picked flowers
    Ennay 10K Y2KXI Forest Grove, OR 60 - 65 1:04:42
    Hannibal Granite 10 Miles Hangover Classic Louisville, KY
    ~ 58
    1:00:16
    lostinthenet3 10K Hangover Classic Salisbury, MA Sub 1:05 1:12
    lostinthenet3 4 Miles Wicked Frosty 4 Salem, MA 44-45min  (and not be dead) 44:24
    MrH 3K Ringing in Hope 3k Brambleton, VA ~12.59, eat lots of food 13:12 (8OA,2AG)
    noonan 5 Miles Al Salvato Frostbite 5 Ft. Thomas, KY 47:30 46:46
    rockenmamof5 5K or 10K Shiver by the River Reading, PA 22:50 or 47:30 22:43
     The Skootr 10 Miles Hangover Classic Louisville, KY 1:20 1:19:40
    Walt.RB Half Marathon Hangover Half Albany, NY Page 1 of mileage chart 1:38: xx

     

     

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    Stupid F'in Eight Ball Rules

    Dakota's Archived Weekly Racing Threads

    PH's Archived Weekly Racing Threads

    Semi-retired.

      Sat. Jan. 1 - Hannibal Granite - 10-mile - Hangover Classic - Louisville, KY - 58-ish (will be very weather dependant)

      "You NEED to do this" - Shara


      Skooter 2.5

        Sat Jan 1, Hangover Classic 10 miles, louisville ky

        goal: 1:20

        Goals?


        mileage hound

          Sat. Jan. 1 - Hannibal Granite - 10-mile - Hangover Classic - Louisville, KY - 58-ish (will be very weather dependant)

           

          Looks like your training must be going really well.

          2013 goals:  Kick some arse.  Moreso than 2012.

           

          "If you want to be a bad a$s, then do what a bad a$s does.  There's your pep talk for today.  Go Run." -- Slo_Hand

           

          "Determined is what I am. Maybe a little sick in the head? Ok who am I kidding ALOT sick in the head" -- rockenmamaof5


          Hoodoo Guru

            Resolution Run 5K,  Nashville, I'm "fun running" it, not racing. 

             

            Although since I'm not racing it I'm probably in the wrong thread.  In the wrong forum.  On the wrong board.

            The tangents are moot.

            Set the bar low. Crawl under it.

             


            A Saucy Wench

              Ennay  10K  Y2KXI Forest Grove, OR.   60-65 min

               

              Goal...run it at a comfortable easy pace.  No faster than an hour no matter how good I feel that day.  Hopefully no slower than 65, unless my friend shows up to run the 10K (I think he will run the 20.11K) and then run it at his pace which I think is still somewhere in that range. 

              I have become Death, the destroyer of electronic gadgets

               

              "When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7

                1-2-11 Shiver By the River 5k or 10k in Reading Pa

                 

                5k goal 22:50  10k 47:30    of course weather permitting. If it's anything like today I can shoot those goals out the window lol. Not sure why I'm even setting goals since I've been sick with a cold since last week. Guess I'm giving my cold notice!

                Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson


                HobbyJogger & HobbyRacer

                  Hey, Trent is being sneaky. He hasn't even posted his race, but he's over there complimenting PH, trying to lobby hisself an 8-ball.

                  It's a 5k. It hurt like hell...then I tried to pick it up. The end.

                    Walt.RB  13.1m- Hangover Half, Albany NY. Goal: Start 2011 on page one of mileage chart

                     I like running alone.


                    The King of Beasts

                      Sat. Jan. 1 - Hannibal Granite - 10-mile - Hangover Classic - Louisville, KY - 58-ish (will be very weather dependant)

                       

                      dude, Nice.

                      "As a dreamer of dreams and a travelin' man I have chalked up many a mile. Read dozens of books about heroes and crooks, And I've learned much from both of their styles." ~ Jimmy Buffett

                       

                      "I don't see much sense in that," said Rabbit. "No," said Pooh humbly, "there isn't. But there was going to be when I began it. It's just that something happened to it along the way."”

                         

                        dude, Nice.

                         It'll be nice if I pull it off. 

                        "You NEED to do this" - Shara

                        lostinthenet3


                        MM#1869

                          10k  Hangover Classic  Salisbury, MA

                           Beat last yrs time of 1:05.

                           

                          4 mi.  Wicked Frosty Four  Salem MA  44-45min  (and not be dead). As I need to Start and finish the Hangover as It's the first of the Will run for Beer series. This will be my first time trying to run two races on same day. I have a window of 1hr to finish one and get to the other. May do third straigh Ocean Plunge if Mugs and tee shirts still available see no point of jumping into ocean for the 2nd yr in a row if nothing to show for it. And my wife and I have a bet going as mel is running the 5k. To see who finishes first.

                          "If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run."


                          Hoodoo Guru

                            "Pick flowers."

                             

                            I laughed.

                            The tangents are moot.

                            Set the bar low. Crawl under it.

                             

                            MrH


                              December 31, Ringing in Hope 3k  

                               

                              Brambleton, VA  

                               

                              Goals: ~12.59, eat lots of food (hors d'oeuvres served at the finish line on a silver platter)

                              The process is the goal.

                              Men heap together the mistakes of their lives, and create a monster they call Destiny.

                                Wicked Frosty 4 in Salem MA on New Year's, current 4 mile PR is from this race last year so the goal is to beat that time of 25:28

                                E.J.
                                Greater Lowell Road Runners
                                Cry havoc and let slip the dawgs of war!

                                May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.

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