I'm bored. I want to go run tonight. But I'm not allowed. And everything hurts. Taper sucks.
RMHS Track 6:30pm, followed by Grumpy Doyle's.
Runners run.
Damn.....back when the world was my expertly-shucked oyster:
http://www.phillymag.com/cover_gallery/ninetysix.html
Shame things had to go and get weird.
I like running alone.
Maybe you can get away with a track workout and a buzz 60 hours before a marathon.
Here's hoping...
It seems to work for BadDawg
Damn.....back when the world was my expertly-shucked oyster: http://www.phillymag.com/cover_gallery/ninetysix.html Shame things had to go and get weird.
Hey, that's you!
I had no idea that Walt was one of Philly's most overpaid execs.
"run" "to" "eat"
SHUCK IT LIKE AN OYSTER!
i find the sunshine beckons me to open up the gate and dream and dream ~~robbie williams
Not in Chicago
You suck. You should just quit. Jackass. Welcome back.
you've done the work.
you've paid your dues.
so go put on
your running shoes.
and show ol' philly
how it's done.
come sunday morning -
run, train, run!
saturday?
no, sunday. i was right the first time.
Interval Junkie --Nobby
http://www.philadelphiamarathon.com/for-fans/track-your-favorite-runner
Is working now. Time to annoy loved-ones and high-school rivals.
2013 Goals: 18:49 5K • 1:25 HM • sub-3 Marathon • run lots of races
Current Status 5/13: challenging my Achilles issue -- building some base
I have a reservation for 20 at Salento at 5:00 on Saturday 11/17. That should be enough for all of you (Nads, George, stadjak). 22nd and Walnut, maybe 12 blocks from the convention center, either a walk or short cab ride. Hopefully it's OK. Weird how hard it was to find a table for 20 at this late juncture.
I have a reservation for 20 at Salento at 5:00 on Saturday 11/17. That should be enough for all of you (Nads, George, stadjak). 22nd and Walnut, maybe 12 blocks from the convention center, either a walk or short cab ride.
Hopefully it's OK. Weird how hard it was to find a table for 20 at this late juncture.
Woot!
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