Prince of Fatness
A <1:56 if weather and hamstring cooperates
B <2:00
1OA (won in 3:22 last year)
1st sub 3 on course (3:06:50 CR)
Finish all of my legs without relying on team to cover for me.
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Stupid F'in Eight Ball Rules
Dakota's Archived Weekly Racing Threads
PH's Archived Weekly Racing Threads
Semi-retired.
A Saucy Wench
Helvetia Half Marathon, Hillsboro OR,
Goal A <1:56 if weather and hamstring cooperates.
Goal B <2:00
gonna do it as another zero taper race, still doing weights all week.
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
Goal: Sub 1:28 if the weather cooperates and it's not too warm.
6/13-Michaux Trail HM, Fayettsville, PA: Goal-finish with the Brat in tow (may use any means necessary). I have to work till 4pm saturday and the race is 3.5 hrs away on sunday so it's going to be an interesting weekend. First trail race also!
This weekend--MC 200 Relay (Madison, WI to Chicago, IL). Racing on a 6 person team, running 6 legs for a distance of 40.8 miles.
Goal A: sub 7:00 average pace
Goal B: sub 7:15 average pace
Goal C: to finish all of my legs without relying on team to cover for me.
Modern Era PRs (2012 and later): 5K--19:05 (December 2012), 10K--40:10 (January 2013), HM--1:27:17(July 2012), MAR--3:06:01 (September 2012), "Road" 50K--4:03:42 (March 2012)
http://www.everyclick.com/145miles#
Nice Nick - hope the weather is kind.
+1
I've got a 2 mile race tonight in Battersea Park, London. Goal, 10:45
fi/T=WOW
Moonlight Boogie Marathon
Ellerbe, NC
goals:
Not suffer heat stroke (102 start temp last year, can't remember getting from 13 to 16 mile markers last year either)
6/13-Michaux Trail HM, Fayettsville, PA
Goal - finish. And dust the twin.
Bluegrass Conservancy Farmland 5-K
Midway, KY
Goal - Don't fall way off pace in the third mile
"You NEED to do this" - Shara
Milktruck say relentless
Name Distance Race Location Goal Result
Ileneforward 5k Wrigley River Run 6/12 Long Beach 27:45
10k Wrigley River Run 6/12 Long Beach 58:01
Half Marathon Valley Crest Trail 6/13 Santa Monica mountains 2:30:02
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
Lawyers have a Heart 10K in the Nation's Capitol. Because I am a lawyer, and I have a heart.
Goal - 58:00 if my ankle doesn't give out on me.
Have you qualified for Boston? I want to interview you!
Message me!
www.miloandthecalf.com
+1 I've got a 2 mile race tonight in Battersea Park, London. Goal, 10:45
Sandbagger.
<10:30
3000 meters/ Striders Track Series/ Nashville/ 6/10
No idea for goal...Maybe under 13:00? I'm also hoping for a PR since I've never raced this distance. Hardy har har.
42,500 Miles Later
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