if you want to run 5Ks --
You lost me here.
"Way to make Borat look overdressed"
Runners run.
In 17 minutes now, and it's snowing. I will need a hat and mittens.
What is your bib number? I would like to track you.
Please tweet your 1.5 mile split.
Thx.
But Och! I backward cast my e'e, On prospects drear! An' forward, tho' I canna see, I guess an' fear!
Sure as shit glad I'm not running a 5k this morning.
HobbyJogger & HobbyRacer
Get there an hour and a half early, so you can get into the port-o-potty lines before the group warmup starts and blocks everything. And so you can check out the corrals.
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
A Saucy Wench
What is sleep?
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
I'm new here and I would like to get an advice on how many bottles I need to put on my fuel belt for 5k marathon ? Are 3 GUs enough ?
Slow and steady never wins anything.
Milktruck say relentless
This will need to be answered by someone more experienced than I, but good job asking the tough questions!
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
Which direction are you running the 5k marathon?
I would like to get an advice
Heh.
How do you keep your feet on the ground, when you know you were born to fly?
break'n three
flotrack has video of this morning's girls race (NXN) - wet and muddy -- not the footing I like in a 5K
http://www.flotrack.org/coverage/249960-2012-Nike-Cross-Nationals-NXN/video/664701-Girls-Championships-5k-2012-NXN-Championships
Depends on the bottles.
Are you using these:
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