It was just a wiz and believe you me if I could have done it discretely while rolling 7:10s I just might have...
This guy below doesn't seem to understand your dilemma. He can orchestrate an even bigger movement at the head of the field.
(Had to make the pic small. No need for detail. Ya'll have seen it before.)
Lesson = Pee yourself while running
First fives miles at 7:15 pace, next 5 at 7:16 pace, next mile in 7:10, stopped to pee, came out with two daggers in my quads, the rest was hard: 4 at 7:23; 2 at 7:43; 1 at 7:57, 1 at 8:06 (hurting!), next at 7:47, last 1.2 at 7:15 pace. Worked hard this cycle, so it's a little tough to have it go down like that. There is a life lesson in there somewhere. Also, Jeff is awesome. The end. Oh 22 minute PR. That is a bright side for sure. Okay, the end
First fives miles at 7:15 pace, next 5 at 7:16 pace, next mile in 7:10, stopped to pee, came out with two daggers in my quads, the rest was hard: 4 at 7:23; 2 at 7:43; 1 at 7:57, 1 at 8:06 (hurting!), next at 7:47, last 1.2 at 7:15 pace.
Worked hard this cycle, so it's a little tough to have it go down like that. There is a life lesson in there somewhere.
Also, Jeff is awesome. The end.
Oh 22 minute PR. That is a bright side for sure. Okay, the end
http://a-big-horse.blogspot.com/
2013 Goals ~ Mar < 3:00, 5M < 29, 10k < 35
Will start doing this on long runs. Nothing new on race day!
Milktruck say relentless
Trent gave us wimmen these little devices in our packets.....I think they are for peeing while running........it may take lots of practice though
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
3:53 for first marathon. Haven't posted in this dreaded forum for at least 3-4 years. Still looks like the same people doing the same shit. Cool.
We call that "hot-legging it."
I like running alone.
In all seriousness, problem with that is pH mismatch. Serious chafing.
But hey, if a PR's at stake, it's worth it, no question.
"Way to make Borat look overdressed"
I have a device for that. Trent didn't give me one though. I tried to practise using it in while standing in the bath but got bladder shyness.
"Don't walk in front of me; I may not follow. Don't walk behind me; I may not lead. Just walk beside me and be my friend."
2008:
2012:
Neither guy passed me.
MTA: I seem to have a knack for synchronized running.
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