Milktruck say relentless
I'm not sure!
Proofread carefully to see if you any words out.
" ..that corner has narrowed to a half-nekkid egyptian wandering about in the cold new jersey nighttime."~ R2E
Cold Winters Day 5k
12/31/2011
Columbia SC
AMcNeice
Under 17:55
daddyo might pop a good one. Give 'em hell, daddyo!
I'm wondering if ,in fact, he did survive?
Wellness Resolution 5k, Dover, DE
25 minutes is the goal
Secondary goal is to eat some wings and snacks and stuff. Not sure if they will have nachos, but I would love to eat some nachos too. Oh, and with some hot sauce. Gotta have some hot sauce. Damn, making myself hungry. Happy New Year!
Not sure if they will have nachos, but I would love to eat some nachos too.
Nachos are the accordion of food.
Walt.RB Hangover Half, Albany NY 13.1 Goal: page one for a day, kick self in ass
I like running alone.
Fail.
17:59.
Garmin went dead so I went out at what I thought was a smooth good pace. Turned out to be a 5:58. Able to bring things down to 5:44's and still had a ton in the tank.
22nd OA and no placement in the age group. Some fast people showed up today.
Maybe I'll figure out how to race these silly shorter races one day.
Good start to 2012 - I already need a new set of goals. Scalped a few M60 names today in a strong 20 mph wind.
2013
3000 miles
Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
Good day today. Beat 5k goal by 1 minute and ran 24:01. Ate some wings and nachos as well. Good stuff. Time for some football.
Nachos are the accordion of food. Walt.RB Hangover Half, Albany NY 13.1 Goal: page one for a day, kick self in ass
Done. 1:49:38, including a couple of minutes in a porto-potty's malodorous flotsam. Happy New Year.
Page one, uh, bishes.
Consistently strong showings demand that an Honorable Mention go out to each and every racer this week. You started the racing year off right.
Jeff may very well be correct, and may commence protesting if you like. I have been known ( if asked nicely) to alter my opinions concerning race results.
Also, there are much more qualified individuals than me to pick the Winner of The Year of the MFing awesome imaginary 8ball. I'll let you guys decide on that one.
My choice for this week was a difficult one until I came upon ChrisUK's race result . In typical understated British fashion, the guy is amazing.
Nice going Chris !!
Happy New Year !!!
Hey Joe - thanks a million for your comments and the accolade. I have now won my last two 10K races with this one being my PB and exactly a minute quicker than the previous. At 61 years I'm still improving and a lot of that is down to the good advice from people on this forum. I think for older runners the maxim run lots, mostly easy, sometimes hard is particularly true and I look forward to doing just that again this year.
My first too. Whoohoo!
A successful and Happy New Year 2012 to all.
Congratulations Chris UK! And you too, drrbradford!
Do we have a new lineup for 2012 for running the race threads??
Congratulations on this and the
"Don't walk in front of me; I may not follow. Don't walk behind me; I may not lead. Just walk beside me and be my friend."
Just thought I would update the thread with this info to go with my . My 10K time is currently ranked number 1 in the UK for men's V60.
I know it is still too early in the year to be very meaningful but as I probably will never see this again - I'll take it.
http://www.thepowerof10.info/athletes/profile.aspx?athleteid=411446
Just thought I would update the thread with this info to go with my . My 10K time is currently ranked number 1 in the UK for men's V60. I know it is still too early in the year to be very meaningful but as I probably will never see this again - I'll take it. http://www.thepowerof10.info/athletes/profile.aspx?athleteid=411446
Nice!! Protest withdrawn.
The Logic of Long Distance
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